What is the Best Copper Supplement? – Can It Help Your Nervous System?

What is the best copper supplement for you? Did you know that copper is an essential mineral for a healthy nervous system? If you want to be more resistant to chronic stress and anxiety, you need a healthy nervous system.

Copper supplement for you

Here you can find great copper supplements from Amazon.

Copper and Stress

Copper is an essential mineral for your health and well being that has to be consumed through a healthy diet. Copper-rich foods are beans, seafood, nuts and seeds, and liver.

Why is this mineral essential for stress relief? It’s a good question.

Firstly, all vitamins and minerals are needed for stress management, because if you are healthy you are more able to deal with any situation in your life. I believe that great health can help protect you against chronic stress, anxiety, and other psychological disorders.

Secondly, copper is important for normal functioning of the nervous system and protection of cells from oxidative stress.

What is The Best Copper Supplement? – Best Copper Supplements From Amazon

Dietary SupplementI choose five great supplements from Amazon with the best reviews. If you are looking for the best copper supplement, you may be in the right place.

Firstly, you need to understand that what can help one person, may not help another person.

Secondly, these supplements are great, but you always need to think about your diet first and only then you can use supplements. You should need to consult with your doctor because you always need to be careful. Remember that your health is the best asset that you have.

Okay! Let’s start with copper supplements reviews!

1. Solgar Chelated Copper Tablets – Pack of 100

My Rating: 4,5 out of 5Solgar Chelated Copper Tablets - Pack of 100

Where to Buy: Amazon

Description: This Chelated Copper supplement contains the essential mineral copper which is required for a healthy immune system, skin, metabolism. It also can protect your stress from oxidative stress.

According to the company, this supplement provides copper in a highly absorbable and unique chelated form, because it takes minerals directly into the cells.

Ingredients: Copper (amino acid chelate+) 2.5mg, Microcrystalline Cellulose, Vegetable Cellulose, Dicalcium Phosphate, Vegetable Magnesium Stearate

Pros:

  • Suitable for vegetarians and vegans
  • Kosher and K-Parve
  • Easy absorption
  • Free of GMO, Gluten (Certified), Wheat, Dairy, Sugar, Sodium
  • Doesn’t contain artificial flavor, preservatives, sweetener, and color
  • Many customers are satisfied with this product

Cons:

  • Contains Magnesium Stearate that may cause side effects
  • Some customers complained about some side effects (vomiting, nausea)

Guarantee: No


2. Biocare Copper Gluconate 90 Tablets

My Rating: 4,5 out of 5Biocare Copper Gluconate 90 Tablets

Where to Buy: Amazon

Description: If you need additional copper to supplement your diet, BioCare Copper Gluconate may be the best choice, because is an easily absorb tablets.

Ingredients: Copper Gluconate, Sodium Carboxymethylcellulose, Anti-caking Agent (Vegetable Magnesium Stearate), Bulking Agents (Microcrystalline Cellulose & Dicalcium Phosphate)

Pros:

  • Suitable for vegetarians and vegans
  • Free of dairy, wheat, gluten, yeast, soy, sugar and GMO
  • Easy to swallow small tablet form

Cons:

  • Contains Magnesium Stearate that may cause side effects

Guarantee: No


3. Swanson Copper (2mg, 300 Tablets)

My Rating: 4,5 out of 5Swanson Copper (2mg, 300 Tablets)

Where to Buy: Amazon

Description: This supplement contains chelated copper that is better absorbed into your system than other copper supplements. These tables deliver a full-days supply of copper that supports healthy immune and nervous system.

According to healthmonthly.co.uk, Swanson supplements have the highest standards of quality, potency and purity, and one of the lowest prices available.

Ingredients: Copper (as Copper C) 2 mg, Calcium Carbonate, Microcrystalline Cellulose (plant fiber), Magnesium Stearate, Stearic Acid, Croscarmellose Sodium, Food Glaze

Pros:

  • Not expensive
  • It may be suitable for vegetarians and vegans (but doesn’t have a Vegetarian/Vegan Certified label)

Cons:

  • Contains Magnesium Stearate that may cause side effects
  • Contains Wheat

Guarantee: No


4. The BEST Nano Colloidal Copper Supplement – Colloidal Minerals

My Rating: 4,8 out of 5The BEST Nano Colloidal Copper Supplement - Colloidal Minerals

Where to Buy: Amazon

Description: This supplement contains Crystalline Nano Colloidal Copper that is suspended in Pure Distilled Water. According to the company, their nano-colloidal copper can be utilized by the body more readily than other brands or forms of copper supplements.

They believe that it is better than other colloidal supplements because their copper can be utilized by the body more readily because of the purity and particle size. It is safer than other colloidal copper supplements because their particle size is 100 times larger (125 nanometers).

Ingredients: Nano Copper Particles and Distilled Water

Pros:

  • Many customers are satisfied with this product
  • Doesn’t contain Magnesium Stearate

Cons:

  • Some customers complained that they don’t see any difference while using this supplement
  • Maybe be a little bit too expensive

Guarantee: No


5. Copper Supplements | 1mg Tablets for General Health and Well Being | Oxford Vitality

My Rating: 4,5 out of 5Copper Supplements | 1mg Tablets for General Health and Well Being | Oxford Vitality

Where to Buy: Amazon

Description: This high strength copper supplement is formulated by their team of certified in-house nutritionists into the smallest tablet we could create. It is made in the United Kingdom in an ISO 22000 certified facility.

Ingredients: Copper Gluconate, Di-Calcium Phosphate, Magnesium Stearate, Microcrystalline Cellulose

Pros:

  • Small and easy to swallow a tablet
  • ISO 22000 standard that safeguards this product from poor quality ingredients and contamination
  • You can get a variety of pack sizes, giving you the chance to save you the effort and time of having to reorder

Cons:

  • Contains Magnesium Stearate that may cause side effects

Guarantee: Yes


Final Thoughts

Copper is an essential mineral for your health, well-being and stress management. If you can’t get enough copper through your diet, you need to use a copper supplement.

Remember that it always better to eat foods that are rich in copper than to use supplements.

Did you find what you were looking for? What do you think about copper supplements? What is the best copper supplements for you? 

Did you use copper supplements before? Let me know below!


Are you looking for the best Copper supplements? CLICK HERE for more information.


Thank you! Until next time!

Linda Mo

Founder of How To Reduce Stress Naturally.

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