What Is Passionflower?

You want to know what is Passionflower and how it can help you with stress relief? Right?

Passionflower For Stress ReliefNowadays when we all experience stress from time to time, it’s important to find great remedies that can help ease anxiety and stress.

Passionflower may be your answer to your prayers for stress and anxiety relief. Everybody knows how frustrated chronic stress and anxiety make us feel, and we need to do something about it. Right?

What is PassionFlower?

Passion flower is a climbing vine that is native to the United States, Central, and South America, and it’s also known as Passiflora. Above ground parts of Passionflower are used to make a medicine.

PassionflowerThis herb is a great remedy, and some people take passion flower supplements for sleep problems (insomnia), pain and conditions like attention deficit-hyperactivity disorder (ADHD) and anxiety. Passionflower can be used by applications directly to the skin for burns and swelling (inflammation).

Traditionally Passionflower has been used for relaxation and better sleep, and in this way supporting us in difficult times of stress and anxiety.

How does it work?

Passionflower has calming and sleep-inducing effects because of the chemicals.

Did you know that there are about 5400 known species of passionflower? Some of them may have medicinal benefits, according to studies. For example, Passiflora Incarnata can help you treat insomnia and anxiety.

There needs to be more research on the potential uses and benefits of Passiflora Incarnata benefits for health, according to the National Center for Complementary and Integrative Health (NCCIH).

Calm Your Mind With Passiflora Incarnata!

Early studies found out that this species might help relieve anxiety and insomnia, because of that it’s a great supplement for stress relief. We all know that stress may cause many problems and anxiety, insomnia are symptoms of stress.

This remedy appears to boost the level of gamma-aminobutyric acid (GABA) in your brain, and that lowers brain activity helping you sleep better and relax.

There was one study that showed that passionflower herbal tea improved the quality of sleep. According to Phytotherapy Research, Passiflora Incarnata may help adults manage their mild sleep irregularities.

Another study suggests that purple passionflower may help you relieve anxiety. Patients who consumed passionflower reported less anxiety before surgery than patients who received a placebo.

Best PassionFlower Supplements

Here you can find five great Passionflower supplements.

1. Herb Pharm Certified Organic Passionflower Extract for Mild and Occasional Anxiety – 4 Ounce

My Rating: 4,5 out of 5Herb Pharm Certified Organic Passionflower Extract for Mild and Occasional Anxiety - 4 Ounce

Where to Buy: Amazon

Description: This organic Passionflower extract supports the body’s natural response to anxiety. The extract is prepared Certified Organically Grown flowering herb (leaf, flower & succulent stem) of Passiflora Incarnata. You can add this extract to water or other liquid and it can be easily absorbed into the bloodstream.

Ingredients: Passionflower extractives, Certified organic grain alcohol (66-76%) and distilled water


  • Suitable for Vegetarians and Vegans
  • Free of GMO ingredients and Gluten
  • Certified Organic and the company’s farm is also Bee Friendly and Salmon Safe
  • Herb Pharm is the #1 selling liquid herbal extract brand in US Natural Food (SPINS)
  • Doesn’t contain uses synthetic solvents


  • Contains alcohol

2. Higher Nature Passionflower Relax Aid – 30 coated tablets

My Rating: 4,5 out of 5Higher Nature Passionflower Relax Aid - 30 coated tablets

Where to Buy: Amazon

Description: This is a traditional herbal medicinal product that is used for temporary relief of stress-related symptoms like a mild anxiety. You can even take this Passionflower Relax Aid in advance of experiencing stressful situations, and it has a natural calming effect. This supplement is made from natural herbs.

Ingredients: Passionflower (Passiflora incarnata L.) 425mg extract from the aerial parts. Its main active constituents are flavonoids


  • Independently assessed for safety and quality
  • Fast-acting


  • Not suitable if under 18 years, breastfeeding, pregnant or taking synthetic sedatives

3. Bio Health 300mg Passiflora Herb – Pack of 60 Capsules

My Rating: 4,5 out of 5Bio Health 300mg Passiflora Herb - Pack of 60 Capsules

Where to Buy: Amazon

Description: This is 100 % pure herbal supplement in vegetable capsules. This flower has been studied for many years and is included in the pharmacopeias of several European countries.

Ingredients: Passiflora Incarnata BHP pure powdered herb 300mg, vegetable hydroxypropyl methylcellulose (HPMC) (approximately) 95mg


  • Suitable for Vegetarians and Vegans
  • Suitable for any age group
  • Free of additives


  • Some customers complained that it has no effect
  • One customer felt some kind of side effect (nausea)

4. Passionflower extract 750mg – for 1 month – VEGAN – HIGH DOSAGE – 90 capsules – standardised to 2% flavones

My Rating: 4,5 out of 5Passionflower extract 750mg - for 1 month - VEGAN - HIGH DOSAGE - 90 capsules - standardised to 2% flavones

Where to Buy: Amazon

Description: This Passionflower supplement is made in Germany and, according to the company, these capsules are more efficient than powder or liquid.

Ingredients: Passionflower extract (Passiflora incarnata, contains 2% flavones), glazing agent hydroxypropylmethylcellulose (capsule shell), bulking agent microcrystalline cellulose, calcium salts of orthophosphoric acid, L-leucine


  • Suitable for Vegetarians and Vegans
  • Free of Gluten, Lactose, Fructose, Yeast, Soy, and GMO
  • Doesn’t contain preservatives, pesticides, fungicides, stabilizers, dyes, fertilizers, and genetic engineering
  • Free of Magnesium Stearate
  • Produced according to HACCP quality assurance
  • All raw materials are analyzed for heavy metals and pesticides before production


I couldn’t find any complaints.

Guarantee: Yes

Final Thoughts

PassionflowerNow you know, what is Passionflower and how it may help you relieve stress-related symptoms. This plant has a calming effect that can help you feel better, more balanced and less stressed.

Remember that you need to consult with your doctor before taking any kind of supplements. For some people, there may be some side effects.

What do you think about these Passionflower supplements? Did you use these kinds of supplements before? Let me know below!

Are you looking for the best Passionflower supplement? CLICK HERE for more information!

Thank you! Next time!

Linda Mo

Founder of How To Reduce Stress Naturally

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