What is Hop? What are Hops? Can it help you relax, reduce stress and anxiety? Is it great for your nervous system?
Nowadays we all experience stress, and sometimes we suffer from chronic stress that destroys our health, relationships and our lives.
Maybe at first stress doesn’t seem bad, but if it becomes chronic stress, and we can’t get out of it, is a big problem that we need to deal with it.
We need to do everything in our power to manage our stress levels for the beginning and not wait when it’s almost too late and there are symptoms that we can’t ignore any longer.
There are many ways to reduce stress, and one of the best ways is proper rest and relaxation. Our bodies aren’t machines that can work without rest. We need to think about our nervous system, and that is why I am talking about a great remedy for relaxation and better sleep.
What is Hop? What are Hops?
Hops are the flowers of the hop plant (Humulus lupulus). They are used for many purposes, but primarily as a bittering, flavouring and stability agent in beer, but they are also used for other beverages and herbal medicine.
The hop plant is climbing, vigorous, and it can help you more ways than one. They have cone-like flowers and heart-shaped leaves, and hops have been used traditionally for nervous system support. Hops are great for relaxation.
Did you know that Romans ate young Hop shoots in the spring? Hops also have been used in Ancient China.
Did you know that Hops are the dried, flowering part of the hop plant? I saw them in late summer this year, and I thought they look sweet and beautiful. They commonly used orally for sleep disorders, anxiety and other conditions, so it seems they are great for stress relief. If you feel nervous or can’t sleep, this plant may be the answer to your problems. However, there is limited scientific evidence that supports these claims.
Here you can find three Hops supplement that may help you for relaxation, anxiety and stress relief. Remember that before taking any kind of supplements, consult with your doctor.
1. Nature’s Way Hops Flowers, 310mg, 100 Capsules
Description: This is a dietary premium herbal supplement that can be used for nervous system support. According to the company, this Hop supplement is carefully tested and produced to superior quality standards.
Ingredients: Hops (flower) 620 mg, Plant-derived capsule (modified cellulose), Magnesium Stearate
- Suitable for Vegetarians
- Free from Wheat, Gluten, Corn, Dairy, Yeast, Salt, and Sugar
- Doesn’t contain artificial flavors, colors or preservatives
- Non-GMO Project Verified
- Contains Magnesium Stearate
2. Swanson Premium Hops – 310mg, 180 Capsules
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Description: This dietary supplement can help you be calm and relaxed, and it also provides excellent support for complete digestion. Each capsule provides 310 mg of Hops.
Ingredients: Hops Flower (Humulus lupulus), Gelatin, Rice Bran, Rice Extract Blend, Silica
- Many people are satisfied with this product, because it helped them sleep, and it worked like a sleeping pill
- Contains Silica
- Not suitable for Vegetarians and Vegans
3. Hops 400mg 60 Capsules (V) | Purest: no additives, 100% Vegan | Anxiety, Stress, Sleep | Free UK delivery from Health4All
Best Place to Buy: CHECK IT OUT
Description: This supplement can be of great support for your nervous system and help with stress, anxiety and better sleep. It’s great for relaxation. Each capsule provides 400 mg of Hops.
Ingredients: Hops powder, Vegetable HPMC capsule
- Suitable for Vegetarians and Vegans
- Free from Gluten, Wheat, Dairy, Soy, Yeast, Shellfish, and Sugar
- Doesn’t contain artificial colors, flavors, and preservatives
- Free UK shipping in letterbox friendly packaging.
- Doesn’t contain additives
Couldn’t find any complaints
Now you know, what is Hop and it can help you with stress relief. Hops may be great for relaxation, anxiety, better sleep, other conditions and, of course, stress relief.
What do you think about these Hops supplements? Did you use Hops supplements before? Let me know below!
Are you looking for the best Hops supplement? CLICK HERE for more information.
Thank you! Until next time!
Founder of How To Reduce Stress Naturally