What is Jatamansi? Can it help you with stress relief? I know that stress can cause chaos in everyone’s life who is suffering from it, and too often it’s not so easy to get a break from it, especially if it’s a chronic stress. But if you also experience anxiety which can be a symptom … [Read more…]
Dear people, today I will tell you about lucid dreaming and how it may help to reduce stress and anxiety. I will not talk about lucid dreaming techniques here but about a concept of it. What is the lucid dreaming and why you need to consider using this interesting and adventurous method for stress relief? … [Read more…]
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