What is Holy Basil tea? How it can help you with stress relief and relaxation? That is why we all are here? Right?
Stress, anxiety, and worry are more troubling and harder to deal with it these days with the pandemic, missing our loved ones, and not knowing what the future brings. Maybe the time when you read this post it will be like a distant past, but not now. Today is like that and our lives are a little bit strange these days.
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Whatever is happening is important to think about our health and well-being. If we are stressed and anxious all the time, then we can’t really talk about our well-being. Okay?
We need to take care of ourselves by eating properly, relaxing, resting, getting a good night’s sleep, and managing our stress effectively.
What Is Holy Basil Tea?
Holy basil tea is tea made from holy basil leaves. Holy Basil is called Tulsi in India and considered “the Queen of Herbs. People in India believe that Tulsi is a sacred plant with healing powers.
Tulsi makes a refreshing and delicious tea that has wonderful health benefits. It can support your body’s natural immune system and relieves the body’s negative reaction to stress. That seems pretty cool, right?
In these stressful times, it seems so amazing to have plants like that you can support you in this matter and help you deal with stress better.
Holy basil has a sweet fragrance and soothing effect that can help you in times of need when you feel stressed and anxious. It can really help you relax.
They even call this tea a memory booster and something that improves poor brain function.
Sometimes when you are worried, anxious, or stressed, it is difficult to fall asleep. But remember that sleep is good for stress relief and management. This tea can help you to get a good night’s sleep and even treats insomnia that is caused by stress.
Interestingly, Tulsi is a plant that traditionally meant to bring the body back into balance. Don’t we need balance in these times? Purity of the mind and body? Stress is disturbing our bodies and minds so it is good that this plant could help us balance it and make us feel relaxed.
Holy Basil Tea Brands
Here you can find four nice Holy Basil tea brands that you can choose from and see what is best for you.
1. Organic India Original Tulsi (Holy Basil) 25 Tea Bags
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This product contains Tulsi that is also known as Holy Basil. It makes a refreshing and delicious tea that is wonderful for your health and well-being.
You need to put a teabag in freshly boiled water and steep for 2-5 minutes. The longer, the stronger tea. After that, you can add milk or sweetener or both and enjoy this nice tea.
Ingredients: Rama Tulsi (Ocimumsanctum), Vana Tulsi (Ocimum gratissimum), Krishna Tulsi (Ocimum sanctum)
Pros:
- Suitable for Vegetarians and Vegans
- Certified organic by Soil Association
- Caffeine-free
- Free from artificial flavor and preservatives
- Organic, Kosher
Cons:
- Too long delivery
2. Pukka Tulsi Clarity, Organic Herbal Healthy Tea (4 Pack, 80 Tea bags)
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This product contains the Holy Basil plant and it is a great tea for relaxation and health. Holy basil, also called Tulsi, is known as an uplifting herb that has been used in India for centuries.
This product is made with organic purple, green, and lemon Holy Basil (Tulsi). According to the description, this brand of tea is perfect in those moments when you need focus and clarity.
If you would ask me, I would say all these brands are great for that and can keep you calm and focused to do what you need to do like study or keep up with deadlines in work. Of course, it is great for relaxation and it will be nice to drink it after a stressful day.
Ingredients: Tulsi leaf blend (purple Krishna, green Rama, lemon Vana)
Pros:
- 100% organically grown ingredients
- Naturally caffeine-free and ethically sourced
- Suitable for Vegetarians and Vegans
- It doesn’t contain GMO ingredients
- Kosher
- Certified Fair for Life
- A product that comes from a company that thinks and cares about this planet (according to them)
Cons:
- Mostly, customers are satisfied with this product, but as always there is someone who complains and saying that it is a waste of money and tea without flavor.
3. Indigo Herbs Tulsi Tea 50g | Ocimum tenuiflorum | Holy Basil | Dried Loose Leaf Tea
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This Holy basil tea is natural and pure without any additives at all. They are checked for pollutants.
Plants are dried naturally out of direct sunlight and that way all active botanical constituents are kept in.
Tulsi tea can be brewed from 1 to 15 minutes on depending on how strong you would like to have it.
Ingredients: Pure dried Tulsi (Holy Basil) leaf
Pros:
- Caffeine-free
- Doesn’t contain any additives
- Leaf material is tested for pollutants (toxins)
- The resealable airtight foil pouch
Cons:
- Contain Dairy, Gluten, and Peanut
- One customer complained about this as being a bad tea brand
4. Relax Tea Tulsi Tea Organic and Pure Holy Basil Tea, Relax, Sleep Help, Calming Tea 15 Bags
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This is a really relaxing tea that contains Pure Tulsi, Holy Basil.
It is good for peace, relaxation, clarity and works perfectly as a bedtime tea.
Ingredients: Rama, Krishna, and Vana Tulsi leaves and flowers
Pros:
- Maybe the perfect bedtime tea
- Sweet fragrance and soothing effect
Cons:
- Couldn’t find any complaints
Final Thoughts
Holy Basil tea can help you to calm down and make you feel better. It is good for relaxation and stress relief.
So why shouldn’t you try it? It is better to try and not succeed than suffer from chronic stress. Right?
What is Holy Basil tea for you? Did you ever try this type of tea and what you think about it? Are you willing to try it after reading this article? Let me know in the comment section below!
Until next time! Thanks!
Linda Mo
Founder and Owner of How To Reduce Stress Naturally