Do you want to know something about Stevia supplements and how can Stevia dietary supplement can help you improve your diet, health, well-being and make you less stressed? Who doesn’t want to know that?
Many of us suffer from chronic stress on a daily basis, and there are people who use emotional eating as a way to reduce stress. There are people who use salty or sugary foods to reduce the stress they are experiencing. Are you one of them?
I was obsessed with eating very sweet chocolate when I experienced stress or anxiety, and thanks to the gods it’s in the past. A lot of sugar can cause many health issues, problems and make you more stressful in the long run, so there is an alternative that you can choose from.
Stevia Supplements – Stevia Dietary Supplement For You
1. Astevia – Natural Liquid Stevia Sweetener 50 ml (Pure) – Sugar replacement/substitute
My Rating: 4,5 out of 5
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Description: This supplement is a natural liquid Stevia sweetener, and it contains steviol glycosides (sweetener) that are extracted from the leaves of the Stevia plant. It is a great sugar substitute.
Ingredients: Sweetener: glycerol, steviol glycosides (Stevia rebaudiana min 95% Steviol glycosides), determined water preservatives, citric acid, potassium sorbate
Pros:
- Suitable for Vegetarians and Vegans
- Suitable for diabetics
- Free of Gluten
- No alcohol
Cons:
- Some customers didn’t like the bitter aftertaste
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2. Stevia Select Vanilla Stevia Flavored Drops- Natural Sweetener-Stevia Drops Extracted from Sweet Leaf -Stevia Liquid 2 oz. Stevia
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Description: This supplement contains Stevia liquid drops flavored with real vanilla extract. Did you know that Stevia is an excellent sugar substitute? You can replace refined sugar treat in a recipe and enjoy a new found taste. Stevia can replace harmful artificial sweeteners.
Ingredients: Stevia, Vanilla Extract, Purified Water, Vitamin C, Potassium Sorbate (less than 2% to inhibit mold growth)
Pros:
- Suitable for diabetics
- Perfect for any diet
- Contains zero calories, fat, and carbohydrates
- No alcohol or something artificial added to water
- Use in place of artificial sweeteners for beverages, food, and baking
- No bitterness
Cons:
- Some customers complained that it was too sweet, artificial tasting or not sweet enough for their morning coffee
- Some customers had problems with the bottle, broken seal etc.
- Maybe it’s a little bit too expensive, according to some customers
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3. 100G Organic Certified STEVIA Leaves Powder Stevia rebaudiana- (NOT Treated/tinctured extracts) ASPARTAME/Saccharin/PARABEN/ADDITIVES/PRESERVATIVES Free Sweetener Baking Smoothies Drinks Weight Loss
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Description: This is not tinctured, treated or cooked Stevia powder that is 100 % natural without any additives and flavors. It isn’t synthetically produced and is processed through the latest unique dehydration process.
Did you know that pure raw Stevia has a sweet taste that is 30 times sweeter than sugar? It can help you with weight management and sugar control. Stevia also contains antioxidant compounds such as triterpenes, flavonoids, caffeic acid, quercetin, kaempferol, and others.
Ingredients: 100 % Stevia leaf powder
Pros:
- Suitable for Vegetarians and Vegans
- Free of Gluten
- Natural without any additives and flavors
- 100% pure leaf powder that isn’t synthetically produced
- Zero calorie sweetener
- Leaf powders are more absorbed by the body than leaf powder extracts
Cons:
- Some customers complained that it has a very strong taste that they didn’t like it
- There were customers who didn’t like the aftertaste or they said that this tastes disgusting
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Final Thoughts
Do you like to eat something sweet if you are stressed? I used to eat something sweet when I was stressed, but not anymore.
Now I completely understand that eating too much sugar is bad for my health and well-being, and I try to avoid sugar.
We all need to stop using sugar too much if we want to be happy, healthy and less stressed.
There are great alternatives to sugar if you are willing to try, and maybe Stevia is the best of them all. Of course, I love to use honey from time to time, but Stevia can be a perfect sweetener to us all, because there are vegans that don’t use sugar. Everybody can use Stevia to sweeten their tea and cookies, but there are people who may not like the taste or aftertaste.
What is the best Stevia dietary supplement for you? Did you use this kind of supplement before? What do you think about Stevia and its supplements? Let me know below!
Are you looking for Stevia supplement? CLICK HERE for more information.
Thank you! Until next time!
Linda Mo
Founder of How To Reduce Stress Naturally