What is Artichoke extract? Is it great for your health? How can it improve your health and also help with stress management in the process?
Stress is something that we all experience in our daily lives and it is fine as long as stress that we are feeling doesn’t become a chronic one and we feel stuck and not sure what to do and how to get out of it.
Stress can only be good if it doesn’t become chronic and constant. There are people who think that if they are stressed out all the time that they are just doing their job and they are important and valued. For me, it seems so strange, but for some people, it’s their life and understanding.
There are many ways how to manage stress and anxiety, but one of the best ways to do it is a healthy lifestyle and diet. If we are healthy, we are more able to deal with our stress and we are more resistant to stress and stress-caused issues in our lives.
Artichoke and its supplements may be something that can help you improve your health and in that way help you manage your stress better and more effectively.
What Is Artichoke Extract?
Usually, Artichoke is considered a vegetable, but it’s not. Artichoke is a type of thistle. It is originated in the Mediterranean region, but now is cultivated in many places around the globe and has been used for its potential medicinal properties for centuries.
Artichoke extract contains a high concentration of compounds found in the Artichoke plant and it becomes popular as a supplement used to aid in many health conditions.
So what are the health benefits of Artichoke and its extract? Artichoke is the promoter of digestion, a stimulator of bile production and a supporter of liver and gallbladder function. This amazing herb is also great for cardiovascular health.
The Best Artichoke Supplements
Here you can find three great Artichoke supplements that not only can help you improve your health, but also be great for stress management and your well-being.
You always need to remember that you need to consult with your doctor before taking any kind of supplement and Artichoke supplements aren’t excluded from that.
1. Jarrow Formulas Artichoke 500, Supports Liver and Cholesterol Metabolism, 500 mg, 180 Caps
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This herbal dietary supplement consists of Artichoke extract that is standardized to contain 5 % caffeoylquinic acids. It is great for liver support and bile protection. Each capsule contains 500 mg of Artichoke leaf extract.
Ingredients: Artichoke Extract (Cynara Scolymus) (leaf) (5% total caffeoylquinic acids) 500 mg, Cellulose, Gelatin (Capsule), Maltodextrin, Magnesium Stearate (vegetable source) and Silicon Dioxide. Capsule consists of gelatin.
Pros:
- Many customers were very satisfied with this product
Cons:
- Contains Magnesium Stearate and Gelatin
- It may not be suitable for Vegetarians and Vegans
GET THIS GREAT SUPPLEMENT HERE
2. Nature’s Way Artichoke, 60 Capsules (Pack of 2)
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This dietary herbal supplement contains Artichoke extract that is standardized to 6 % caffeoylquinic acids. According to some studies, Artichoke can be great for proper digestive function (stomach, liver) and metabolism.
Ingredients: Artichoke Leaf Extract standardized to 6% caffeoylquinic acids calculated as chlorogenic acid 600 mg, Milk Thistle (seed) 300 mg, Plant-derived capsule (hypromellose), Cellulose, Silica, and Magnesium Stearate
Pros:
- Free of Gluten, Wheat, Corn, Soy, Yeast, Dairy products, Salt and Sugar
- Doesn’t contain Artificial Flavors, Colors or Preservatives
Cons:
- Contains Magnesium Stearate
GET THIS GREAT SUPPLEMENT HERE
3. Superior Labs – Organic Artichoke Leaf Extract NonGMO Powerful 5% Caffeoylquinic Natural Dietary Supplement For Healthy Metabolism, Digestion, Antioxidant, – 600 mg Dosage – 180 Veg Caps
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This dietary herbal supplement contains Artichoke leaf extract and there is no synthetic additives (dioxides, stearates, etc.), heavy metals, fillers and adulterants used in the process. Each capsule contains 600 mg dose of Artichoke. It seems that this supplement has been shown to improve healthy digestive function.
The supplement is produced in 3rd party certified NSF certified facilities and that guarantees the quality of this product. NSF is one of the best quality manufacturing assurance organizations in the industry.
Ingredients: Artichoke Leaf 4:1 Extract (Organic) 600 mg, Vegetable Capsule, and Natural Rice Flour
Pros:
- Suitable for Vegetarians and Vegans
- Free of GMO, heavy metals, synthetic additives such as dioxide and stearates
- Tested for harmful bacteria and heavy metals pollution
- It is produced in facilities that have been certified for quality of NSF and 3rd party audited
Cons:
- Some customers didn’t see any difference while taking this supplement
GET THIS GREAT SUPPLEMENT HERE
Final Thoughts
Now you know what is Artichoke extract and how it can help you with your health and stress management. Artichoke has many benefits, for example, it is amazing for liver support and can improve healthy digestive function.
What do you think about these Artichoke supplements? Did you use Artichoke supplements before? Let me know below!
Are you looking for best Artichoke supplements? CLICK HERE for more information.
Thank you! Until next time!
Linda Mo
Founder of How To Reduce Stress Naturally