What is red clover tea? Could it help with stress and anxiety relief? What is red clover tea good for? These are great questions that we will answer in this article.
Stress is something that bothers us all in one way or another. Chronic stress is what we all wanna avoid, right? There is also anxiety that causes trouble to us too and it can be a symptom of stress or disorder.
It is important to keep in mind that our overall health and immunity are what help us to fight stress and anxiety better. So today we are going to talk about a nice remedy that comes from nature.
What Is Red Clover Tea?
Firstly, we want to know what is red clover. It is a wild flowering ((Trifolium pratense) plant that comes from the same family as beans and peas.
Red clover tea is a tea that is made from this plant and it has nice health benefits. However, there needs to have more scientific studies to prove those benefits which we are going to talk about in the next chapter of this post.
When I was a kid, I was living for months in the countryside in summer. Red clover was the one main plant that we picked it up and dried so later in the autumn and winter we could drink tea. It was a pretty nice tea with a little bit of honey taste and smell.
I love those perfectly nice reddish wildflowers in summer. Even if I live in the city (kind of small), I enjoy picking them up to make a nice bouquet for the summer solstice.
What Is Red Clover Tea Good For?
This is a good question. Red clover has a long history of traditional use. There aren’t scientific researches that prove red clover’s health benefits, but that doesn’t mean it doesn’t work. I don’t think our ancestors were silly people who didn’t understand anything.
Of course, we need to be careful if we are using this natural remedy and drink this nice tea. Better consult your doctor, just in case, remember that.
Red clover was widely used as a remedy for menopause symptoms, cough, asthma, and even cancer. It was even used as a sedative and it can improve mood too.
Even there are not many studies about this plant’s health benefits, there are few that can show that red clover has the potential to help us deal with some health conditions.
A 2010 study shows that red clover could be effective in reducing depression and anxiety symptoms. The study was made on postmenopausal women and it proved somehow effective. However, they talk about extract and not tea. That is an idea for the next article.
Either way, you can drink this tea to rest and relax after a stressful day. What is better than nice herbal tea for relaxation?
Best Red Clover Tea Brands
Here you can find five nice red clover tea brands for you to enjoy and choose what is best for you. We all are different with different perceptions, perspectives, and tastes.
Keep in mind that before taking any kind of supplement or drinking plant tea, better consult your doctor.
1. Neuner’s Organic Red Clover Teabags 40 g
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This product contains 40 red clover teabags. It promotes overall well-being and ideal tea to refresh your body. This tea is organic and naturally caffeine-free.
Ingredients: 100% Organically grown Red Clover
Pros:
- Suitable for Vegetarians and Vegans
- It is organic
- Doesn’t contain caffeine
- You can drink it hot or cold
- Many customers were satisfied with this brand
Cons:
- One customer complained that it is a little bit expensive
CLICK HERE TO GET THIS PRODUCT
2. Indigo Herbs Red Clover Flower Tea 50g | Trifolium pratense | Dried Loose Flowers Herbal Tea
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This herbal tea is pure, natural, without additives, and of high quality.
These flowers have specifically grown for use as a tea, they are cleaned and air-dried naturally. After drying, the flowers are tested for pollutants and only the best ones are included in this tea.
Ingredients: Pure dried (Trifolium pratense) Flowers
Pros:
- Suitable for Vegetarians and Vegan
- The resealable airtight foil pouch
- Tested for pollutants
Cons:
- Some customers weren’t satisfied with this product (chopped bits too small, very expensive for this quality, etc.)
CLICK HERE TO GET THIS PRODUCT
3. JustIngredients Essentials Red Clover Flowers 500 g
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This product contains Red Clover flowers that you can use for making tea, infusion or another kind of way.
It is made in the United Kingdom and is BRC accredited. This is a high-quality product without GMO ingredients or extra additives.
Ingredients: Red Clover Flowers 500 g
Pros:
- It is great for catering or home use
- Doesn’t contain GMO ingredients and is free from additives
- Many customers were satisfied and think that this product is great
Cons:
- One customer said that he doesn’t trust this company because he had a bad experience before
CLICK HERE TO GET THIS PRODUCT
4. Red Clover Blossoms – Dried Red Clover Flower Tea 100g
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This product contains red clover flowers that you can make nice and pleasant tea from.
Ingredients: Red Clover Flower
Pros:
- This product is organic (red clover flowers are certified organic)
- It’s caffeine-free
- 100% natural
Cons:
- One customer didn’t even feel the red clover flower taste in the tea and was not happy about it
- Another customer didn’t like the taste of this tea
CLICK HERE TO GET THIS PRODUCT
5. Health Embassy Red Clover Flower (Trifolium pratense) (100g)
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This product is fully natural and doesn’t contain any additives. These herbs are hand-picked before drying.
Ingredients: 100% Red Clover Flower (Trifolium pratense)
Pros:
- Easy to use
- Can be used as a tea or infusion, cold or hot
- Doesn’t contain any additives
- Most people were satisfied with this team and enjoyed this tea and its benefits
Cons:
- Only one customer complained about this product, saying that the quality of the dried flowers was bad and not acceptable
CLICK HERE TO GET THIS PRODUCT
Final Thoughts
Now you know (if you didn’t know before) what is red clover tea and what is red clover tea good for.
We all living in a very stressful world and it is important to make sure your health is in the best shape possible.
Eating healthy, taking natural remedies and supplements is a good way to support your health and well-being. Red clover has nice health benefits that could improve your well-being and let you deal with stress and anxiety better.
However, we need to keep in mind that there need to have more studies about red clover benefits.
What do you think about red clover and this tea? What do you think about these red clover tea brands? Did you use something like that before? What is your experience with red clover tea? Please let me know in the comment section below!
Thanks! Until later!
Have a great day!
Linda Mo
Founder and Owner of How To Reduce Stress Naturally