Today, we are going to talk about the Pomodoro technique and how using that method helps with stress management and productivity. Let’s explore it! The Pomodoro Technique is all about working smarter, not harder. It is a time management method where you break work into short, focused bursts (usually 25 minutes), followed by quick breaks. … [Read more…]
Today we are going to talk about time blocking and maximizing productivity with a schedule. There are different ways to be less stressed and more productive in your daily life. Let’s explore more! Time blocking, ever heard of it? If you are the kind of person who gets easily overwhelmed by endless lists and chaotic … [Read more…]
Sometimes pretty often comes and it is because we lack time. Stress and time management are connected. If you manage your time efficiently, you experience less stress. Let’s explore more about this topic! Stress. That word itself can hit like a truck sometimes, huh? It is everywhere and has a sneaky way of creeping into … [Read more…]
Today it is time to talk about a to-do list for managing stress at work. There are many relaxation techniques and ways to manage stress in your life. Work is a pretty stressful element in our lives so we need to think clearly about things to do to manage stress at work. As an Amazon … [Read more…]
Today we are going to talk about tips for overcoming procrastination and getting things done. Dealing with procrastination can help you with stress relief too, because things you need to do will be done in time, and this way, there will be less stress in your life. It can help even before stress even comes. … [Read more…]
Today we are going to explore the topic of effective work-life integration. How do you find balance? Balancing our lives and the things we need to do is great. It can help us manage stress well and reduce it when needed. Let’s explore how balance can help you with managing stress! Work-life integration and work-life … [Read more…]
Decluttering your digital space can help you with enhanced focus and you can get better at dealing with stress, being focused with more clarity. Stress is a complicated thing and there are many ways and tips to reduce stress and help you to gain some balance and harmony in your life. Decluttering your digital space … [Read more…]
Today we are going to talk about goal setting for productivity and success and how any of that can help you with stress relief. Could goal setting help you with stress relief? Could be that you possibly feel free of stress because of the right goal setting? Let’s explore! If somebody asks me if goal … [Read more…]