What is Astragalus root? How can it help with stress relief?
Nowadays we all experience stress, some of us feel tension and anxiety daily. That is why it’s so important to think about proper stress management, because stress may cause many physical, emotional problems, and can make you ill. Nobody wants to be sick. Right?
There are many ways how to relieve stress. One of the main stress management tips is maintaining your health and well-being with a healthy diet, lifestyle, and supplements. There are a lot of vitamin, mineral, and herbal supplements that can help you with stress relief.
This article will give you an answer, what is Astragalus root. Here you can also find five great Astragalus root supplements that will make your stress more manageable.
What Is Astragalus Root?
Astragalus is a flowering plant that is a native to China and belongs to the family of legumes. Astragalus root is delivered from a plant called Astragalus membranaceus in the pea family, and it’s used in traditional Chinese medicine for centuries. This plant is also known as huang qi and milk vetch root.
The beneficial effect of food beyond their nutrient value has been known since early times and they helped to maintain health. Did you know that even today’s medicines were originally delivered from botanicals? They are great remedies that you can use to be healthier and deal with negative effects of stress and anxiety.
How Can It Help With Stress Relief?
Can Astragalus root be helpful with stress management?
Astragalus root supports a healthy immune system and a sense of general well-being, and in this way, it also helps with stress management. It’s because if you feel great and are healthy, you are more able to deal with stress. This way you experience less stress-caused negative effects on your mental and physical health.
Astragalus is adaptogen which can help to protect your body from physical, emotional or mental stress. This remedy increases the amount of anti-stress compounds and our bodies use them to prevent and repair the damage that stress cause.
Astragalus Root Supplements
Here are five great Astragalus root supplements from Amazon bestseller list.
1. Nova Nutritions Astragalus 1000 mg 120 Capsules
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Descriptions: This Astragalus Root supplement is top quality, and it includes active components such as flavonoids, free amino acids, saponins, trace minerals, polysaccharides, and polyphenols. Astragalus root is a popular herbal tonic in China for many centuries.
Ingredients: Astragalus Extract, Gelatin, Vegetable Stearate, and Silica
Pros:
- This supplement is laboratory tested
Cons:
- Not suitable for Vegetarians and Vegans
- Contain Magnesium Stearate
GET THIS GREAT SUPPLEMENT HERE
2. Solgar Chinese Astragalus Root Vegetable Capsules – Pack of 100
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Descriptions: This Solgar supplement contains Chinese Astragalus Root, and it’s made from carefully selected plants.
Ingredients: Raw Astragalus Root Powder 350 mg, Astragalus Root Extract (2:1) 90 mg, (Astragalus Membranaceus), Vegetable Capsule Shell: hydroxypropylmethylcellulose, Bulking Agent: Microcrystalline Cellulose, Anti-caking Agent: Vegetable Magnesium Stearate
Pros:
- Suitable for Vegetarians and Vegans, Kosher
- 98% of Solgar consumers recommend this brand
Cons:
- Contains Magnesium Stearate
GET THIS GREAT SUPPLEMENT HERE
3. Nature’s Way Astragalus Root, 470 mg, 180 Vcaps
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Descriptions: This Astragalus Root supplement can help to stabilize your body functions. This supplement is produced to superior quality standards, and it is carefully tested.
Ingredients: Astragalus (root), Plant-derived capsule, (modified cellulose), Cellulose
Pros:
- Doesn’t contain salt, sugar, wheat, gluten, yeast, soy, corn and dairy products
- Free artificial flavors, colors, preservatives, and GMO ingredients
- It’s carefully tested
Cons:
- One customer complained that received a bottle with a wrong amount of capsules
GET THIS GREAT SUPPLEMENT HERE
4. Astragalus Root Tea 50 grams
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Descriptions: This Indigo Herbs Astragalus Tea is made from the finest quality grade Astragalus Root. You can make a delicious herbal tea drink using this product. Astragalus root is used in many Chinese herbal remedies for centuries.
Ingredients: 100% pure Astragalus Membranaceus root
Pros:
- Delicious and finest quality grade herbal tea
- Contains 100% pure botanical ingredients and absolutely nothing is added
- Doesn’t contain Magnesium Stearate
Cons:
Couldn’t find any complaints
GET THIS GREAT SUPPLEMENT HERE
5. Gaia Herbs Astragalus Supreme, 60 Vegetarian Liquid Capsules
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Descriptions: This dietary supplement promotes optimal wellness, and it’s specially designed to provide deep-level immune support and help you adapt to daily physical and emotional stress. This supplement also provides antioxidant protection to cells. It has high potency and easy absorption.
Ingredients: Proprietary Extract Blend:
Astragalus root (Astragalus spp.), Ligustrum berry (Ligustrum lucidum), Schisandra berry(Schisandra chinensis), (1300 mg), Vegetable Glycerin, capsule (vegetable cellulose)
Pros:
- Suitable for Vegetarians and Vegans
- Doesn’t contain dairy and gluten
- Easily digestible plant-derived capsule and easy absorption
- Free of heavy-metal toxicity and alcohol
- Doesn’t contain Magnesium Stearate
Cons:
- Some customers complained that they don’t see any difference while taking this supplement
- Some customers complained about side effects (chest pains, g0t sick etc.)
GET THIS GREAT SUPPLEMENT HERE
Final Thoughts
Now you know, what is Astragalus Root and how it can help you with stress relief. This plant is used to help to maintain health in China for centuries.
Astragalus root can protect your body from emotional, mental and physical stress and repair the stress-related damage.
What do you think about these Astragalus root supplements? Did you use them before? Let me know below!
If you are looking for the best Astragalus root supplement, CLICK HERE for more information.
Thank you! Until next time!
Linda Mo
Founder of How To Reduce Stress Naturally