What is the best Oregano supplement? Do you know? Do you think Oregano could help you with anxiety and stress management? It could be. Who knows? That is why we all are here to find out the answers to these questions.
Stress is causing a lot of problems in our lives so it is important to do everything in your power to reduce stress as much as possible. Stress relief and management is one thing you need to keep in mind if you want to be happy and healthy because if not, chronic stress would consume your life.
Some herbal supplements can help you not only improve your health but also help you with stress management. You can even start feeling better mentally, emotionally, and physically.
Oregano For Stress Relief
The most important thing to talk about right now: Is Oregano great for stress relief? Or is it possible that Oregano can help you improve your health and this way can help you with stress relief because if you are healthy, you have a better ability to deal with stress? The last part is always true, in my humble opinion. But maybe there is something else in the Oregano supplement that can help with stress management or anxiety. Let’s see!
Oregano is very good for your health and contains antioxidants that protect your cells from toxins and stress. It has nutrients like calcium, iron, and vitamin K. Oregano tea or capsule can help you with toothaches, menstrual cramps, allergies, and other things. This herb with its anti-bacterial and anti-inflammatory properties helps your body recover from infections and maybe even preventing the need for antibiotics.
According to one study, Oregano oil may have an antidepressant-like activity so it looks like Oregano could be something really helpful for stress management especially if you experience chronic stress more often than seems normal or almost all the time.
At this kind of time, almost anything that is natural could be very helpful and we all need to remember that sometimes herbal supplements and remedies may be our answer to a better, happier, and less stressful life.
What Is The Best Oregano Supplement?
This is an amazing question, but the answer isn’t so simple as it may seem, because we all different with different needs and our bodies could have different reactions to the same supplement. That is why we all need to be careful and listen to our bodies and we can feel if something isn’t right.
Remember, that you always need to consult with your doctor before taking any kind of supplement.
Here you can find three great Oregano supplements that may improve your health, you will feel better and maybe it can help with anxiety and stress management.
1. Gaia Herbs Oil of Oregano, Vegan Liquid Capsules, 120 Count – Immune and Intestinal Support for Healthy Digestive Flora
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Description: Each capsule contains 230 mg of Oregano leaf extract and provides the equivalent of 2,400 mg dried Oregano herb and 32 mg of Thymol and Carvacrol per capsule. Oregano oil is an amazing remedy that supports a healthy immune system response and digestive flora.
Oregano has a natural antioxidant that can support your body’s natural resistance. This supplement is not only super-concentrated but also easily absorbed in the body. The capsule disintegrates within 10-12 minutes of ingestion and that is fast.
Ingredients: 230 mg Oregano leaf supercritical extract (32 mg Thymol and Carvacrol), Vegan Capsule (Hypromellose) and Sunflower lecithin
- Suitable for Vegetarians and Vegans
- This liquid extract is super-concentrated and easily absorbed by the body
- A fast-dissolving capsule
- Some customers said that they experienced some side effects like abdominal cramping, heartburn, fatigue, chest pains, stomach issues, etc.
- Some customers didn’t see any difference while taking this supplement
2. Garden of Life mykind Organics Oil of Oregano Seasonal Drops 1 fl oz (30 mL) Liquid, Concentrated Support 60% Carvacrol/2% Thymol, Alcohol Free, Organic Non-GMO Vegan & Gluten Free Herbal Supplements
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Description: This supplement contains Certified Organic Oregano oil (60% Carvacrol, 2% Thymol). Oregano oil has been used for centuries in traditional medicine and helping with many health issues.
Ingredients: Organic Oregano Leaf Extract (60% Carvacrol and 2% Thymol), Mixed Tocopherols (from non-GMO sunflower), Organic Cold Pressed Extra Virgin Olive Oil
- Suitable for Vegetarians and Vegans (Certified Vegan)
- Certified USDA Organic
- Free of GMO ingredients (Non-GMO Project Verified)
- Certified Gluten-free
- Doesn’t contain alcohol
- Some customers experienced some side effects such as stomach cramps, etc.
- Some customers said that they didn’t see any difference while taking this supplement
- One customer said that it tasted disgusting
3. Nature’s Way Oregano Oil; 75-85% Carvacrol per Capsule; Vegetarian; 60 Vegetarian Capsules
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Description: This supplement contains Oregano oil, Flaxseed oil and supports with a healthy immune response. It is produced to superior quality standards and carefully tested.
Ingredients: Oregano Oil (75-85% Carvacrol) 50 mg, Flaxseed Oil 25 mg, Plant-derived capsule (hypromellose), Soy Lecithin
- Suitable for Vegetarians
- Free of Gluten, Wheat, Corn, Yeast, Dairy products, Sugar and Salt
- Doesn’t contain artificial flavors, colors, and preservatives
- Carefully tested
- Contains Soy
- One customer said that there is contradictory information about this supplement
- Some customers complained that they didn’t see any difference while taking this supplement.
If you are feeling stressed and you think that your health isn’t the same that it used to be, it’s time to think about improving your health and remember about your well-being.
Herbal remedies may be one of the best ways to help your body to feel better again. Almost all herbal supplements help with anxiety and stress management in one way or another.
It seems that Oregano supplements may be your answer and it provides a lot of health benefits.
What do you think about these Oregano supplements? What is the best Oregano supplement for you? Did you use the Oregano supplement before? Are you planning to take an Oregano supplement in the future? Let me know below!
Are you looking for the best Oregano supplements? CLICK HERE for more information.
Thank you! Until next time!
Founder of How To Reduce Stress Naturally