What is Dandelion tea? How it can benefit your health and that way help you deal with stress? Let’s find out!
Spring is here and beautiful dandelions are like small suns blooming in the grass. We feel stress in spring or any other time, of course. When we are experiencing stress, we need to think about our health.
If we take care of our health, eat well, and take vitamins, supplements, and minerals in capsule form or natural form like plants, we make sure we are more resistant to stress.
Sadly, many people look at dandelion as an invasive or bad plant that causes many headaches for gardeners. But in reality, dandelion is an amazing plant that can offer a lot of health benefits.
For me, dandelions are the definition of spring and vitamins and necessary minerals in a nice-looking plant form. They can give us much more than the beauty of yellow, but also be useful for our health and well-being.
So what is dandelion tea and how it can help you? Let’s explore more!
What Is Dandelion Tea?
Dandelion tea is an infusion that is made from the root of the plant, steam, flowers, and leaves, basically, the whole plant can be brewed. This tea has some health benefits.
Today we mostly will focus on dandelion tea which is made from flowers and leaves. Honestly looking at beautiful yellow flowers near my building and garden, it fascinates me and somehow makes me happier. This why I choose to write about dandelion tea at this time of year and it means spring for me.
5 Nice Brands For You
Here you can find 5 nice brands of dandelion tea for improving your health and enjoying part of nature in your cup.
These dandelion tea brands have many health benefits, including improving immunity, maintaining cholesterol levels, and liver health support. It contains vitamins like A, B, D, iron, and zinc which are good for overall health and well-being and that way make us more stress resilient.
As an Amazon Associate, I earn from qualifying purchases.
1. Biotiva Dandelion Leaves Tea Organic 250g – Dandelion Dried – Herbal Tea – Bottled and Controlled in Germany (DE-ÖKO-005)
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This dandelion tea contains 100% pure dandelion leaves. They are coming from organic cultivation.
The country of origin is Bulgaria but bottled in Germany.
Ingredients: 100% dandelion leaves
Pros:
- Doesn’t contain any additives or magnesium salts
- Free from Lactose, soy, and gluten
- Organic (Organic certified cultivation)
- Suitable for vegans and vegetarians
Cons:
Couldn’t find any negative reviews
2. Dandelion Dried Cut Leaves Loose Herb Tea – Taraxacum Officinale (150g)
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This product contains only dandelion (Taraxacum Officinale) dried-cut leaves. The dandelion tea was packed with extra care that way ensuring the highest quality.
The country of origin is Albania.
Ingredients: Dandelion dried cut leaves
Pros:
- It doesn’t contain artificial flavors, colors, or preservatives
- No added sugar
- The customers seem to be satisfied with this product (good quality and excellent taste)
Cons:
Couldn’t find any negative reviews
3. ORIGEENS DANDELION TEA ORGANIC 100g Origin EU | Organic Dandelion tea, Detox detox and diuretic tea | Dried Dandelion leaves
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This tea contains dried organic dandelion leaves which were carefully selected for their properties. It can work like herbal medicine.
Ingredients: Dandelion leaves
Pros:
- Organic. The dandelion leaves are certified and sourced from organic farming in Poland.
- Leaves can be stored for a long time in this practical and resealable packet made by disabled workers in France.
- Great herbal flavor without bitterness
- Caffeine Free
- Enjoyable alone or in a mixture with other herbal teas
Cons:
- Not all customers enjoy this brand of dandelion tea. One customer found insects in the tea and was not happy about this product
- One customer had a side effects after drinking this tea (heartburn and bloating)
4. Buddha Teas Dandelion Root Tea – Kosher, Caffeine-Free, GMO-Free – 18 Bleach-Free Tea Bags multi 24g
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This tea contains organic dandelion root. It has many health benefits like other brands of tea here. Even if many of us look at dandelion as a weed, it has a long herbal tradition that goes back hundreds of years.
Ingredients: Organic Dandelion Root
Pros:
- Suitable for Vegetarians or Vegans
- It is gluten-free, lactose-free, milk-free, fish-free, and Halal
- Doesn’t contain GMO
- Caffeine-Free
- Some customers like the packaging of the tea
- Many customers are satisfied with this product and say this tea has a lovely taste
Cons:
- Some customers aren’t satisfied with the taste (they wanted a stronger taste) or color of this product (called horrible)
- May be a bit expensive for some
5. Organic Dandelion Tea, Dandelion Leaf & Root Tea, Herbal Tea, Digestion and Immune Support, Caffeine Free, 40 Bags/80g
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This tea brand contains not only organic dandelion leaves but also roots. It is great for digestion and immune support. It doesn’t contain caffeine.
You can enjoy this tea with sugar and honey.
Ingredients: Dandelion leaves and roots
Pros:
- Caffeine-free and no GMO
- It doesn’t contain gluten, artificial flavors, no stimulants
- Earthy and unique taste
- For the best flavor, each 2 grams of tea is packaged in unbleached sachets
- Many customers were satisfied with this product (very gentle taste, flavor is wonderful, etc.)
Cons:
- Some customers were not satisfied and called this tea one with a very weak flavor
- One customer didn’t like that it was not written “organic” on the label when the product arrived
Here are many different dandelion tea brands you can choose from. Dandelion is spring, sun, smile, and happiness, at least it means to me that and always brings me unexplained joy.
Final Thoughts
Now you know what is dandelion tea (if you didn’t know before) and how it can be useful for your health and that way make you better at dealing with stress.
What do you think about dandelion tea and those five brands of it? Please let me know in the comment section below!
Thanks! Have a nice day! Until later
Linda Mo
Founder and owner of How To Reduce Stress Naturally