What is Moringa powder good for? Could this help with stress management? These are good questions that we all would like to be answered.
The thing is Moringa is a natural adaptogen and that means it could make your body more resistant to stress. It can help to balance cortisol levels, they say.
We live in a world that is full of stress, anxiety, and worry. Sometimes even seems it is never-ending turmoil. So it is important to do everything to protect ourselves.
Eating healthy, using supplements, adaptogens, exercising, and using relaxation techniques are something that could help us deal with stress, avoid chronic stress and protect our mental health.
Let’s see how Moringa could help us in this regard.
What Is Moringa Powder Good For?
It is a good question, and before this research, I never even heard about Moringa and its powder and supplements. There are many plants, many herbs we never heard of before. But they can improve our health, are great for our well-being, and help us manage stress better.
Moringa is a flowering plant native to Africa and Asia. It is used in food (all plant is edible) and supplements. Moringa is high in protein, fiber, vitamins E, A, C, B1, B2, B6, Magnesium, Phosphorus, Potassium, and Iron.
So what Moringa powder is good for? What Moringa is good for? Let’s take a closer look at what Moringa and its power are good for!
- Moringa could support energy release and immune function, healthy skin, and reduces fatigue and tiredness.
- It is also has been used to help combat malnutrition in Africa and India.
- Moringa is an adaptogen and that means it can help your body be more resistant to stress. It reduces stress hormones, boosts mood, and possibly lower anxiety.
Of course, there need to be more studies to explore what Moringa could do, especially with stress, anxiety, and mental health which we struggle with more and more these days.
Five Moringa Powder Supplement Brands
Here you can find five Moringa powder supplements that you can use to improve your health and body’s resistance to the stress that we are facing each day.
Please keep in mind that before taking any kind of supplement consult with your doctor.
There are also a few things to remember. Not all people who would use Moringa powder supplement, would be happy about it and see the difference. We all are different and our bodies are not the same. It could work for you, but it could not work for you at all.
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1. MRM Raw Moringa Powder, 240g
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This supplement contains organic Moringa powder.
Moringa that is used in this supplement has grown in a pollution-free area with organic farming methods.
The powder is made using a gentle process that slowly dehydrates moringa leaves at a low temperature. This way the important nutrients are saved.
Ingredients: Organic moringa leaf powder
Pros:
- Suitable for Vegans and Vegetarians
- It is organic and gluten-free
- Doesn’t contain GMO ingredients (Non-GMO Project Verified)
- It doesn’t contain preservatives, sugar, fillers, additives, or artificial ingredients
- You could use this for cold or hot recipes
- Many customers were satisfied with this product (great quality, less expensive than other companies’ brands, felt a difference while using it)
Cons:
- Some customers complained about this product. It didn’t make any difference for them. They even experienced some side effects (stomach was stuffy after taking it etc.)
- Some customers complained about the quality of the product (powder was jammed…)
CLICK HERE TO GET THIS SUPPLEMENT
2. Aduna Organic Moringa Superleaf Powder 100g
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This supplement contains organic Moringa leaf powder. It supports immune function, and energy release and reduces tiredness and fatigue.
The Moringa leaves are harvested before dawn, which ensures that nutrients aren’t damaged by the sun, according to the company. Moringa leaves are washed in purified water and naturally dried in a shade. Apparently, they are saying that it increases the nutritional value of the leaf significantly.
Ingredients: 100% Organic Moringa Oleifera Superleaf Powder
Pros:
- Suitable for Vegans and Vegetarians
- It is free from wheat, gluten, sugar, and dairy
- Doesn’t contain additives, preservatives, or GMO ingredients
- Organic (Certified Organic) and Kosher Certified
- Easy to use
- It is perfect for smoothies, sauces, salads, and more
- Many customers were satisfied with this supplement (helped reduce blood pressure, heart rate, pain,
Cons:
- One customer said that this powder ruined his juice, because of the taste it added
- Another customer wasn’t satisfied with this product, because it doesn’t dissolve easily and he didn’t like the taste
- Some customers weren’t satisfied with this supplement (didn’t feel any difference while using this product, felt some side effects, etc.)
CLICK HERE TO GET THIS SUPPLEMENT
3. Moringa Leaf Powder | Horseradish Tree |Moringa| Powder| Crudités Various Sizes – 1 kg
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This supplement contains Moringa powder and it is delivered in a resealable stand-up pouch.
Ingredients: Moringa Leaf Powder
Pros:
- It has a resealable stand-up pouch
- Some customers were satisfied with this product
Cons:
Couldn’t find negative reviews, but that could be because this product seems new on the market
CLICK HERE TO GET THIS SUPPLEMENT
4. Indigo Herbs Organic Moringa Powder 500g
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This supplement contains organic Moringa powder. It is packed with protein, vitamins, minerals, and antioxidants.
Leaves are harvested from certified organically grown Indian Moringa trees. They are harvested, sorted washed, drained, dried, and grounded into a powder. This supplement is made according to GMP standards.
Ingredients: Organic Moringa Powder
Pros:
- Suitable for Vegetarians and Vegans
- It has a resealable food pouch
- Gluten-Free
- It is organic (certified organic by the Organic Food Federation)
- This powder can be taken daily as a food supplement or added to a smoothie
- Many customers were satisfied with the product (said that they have more energy, sleep better at night, great quality
Cons:
- One customer felt bad after taking this supplement
- Another customer didn’t feel any difference while using the product
- Some customers were not satisfied with the product (bad aftertaste, bad quality, etc.)
CLICK HERE TO GET THIS SUPPLEMENT
5. Dr. Mercola Biodynamic Moringa Powder, 240g
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This supplement contains organic Moringa powder. It is 100% pure Moringa powder with nothing added.
This supplement is produced according to Biodynamic standards and it is certified to the strict standards set by Demeter which is the world’s oldest ecological certification organization.
Ingredients: Organic Biodynamic Moringa Powder
Pros:
- It is organic (Certified USDA Organic)
- There aren’t any fillers or GMO ingredients
- Doesn’t contain soy and gluten
- Money back guaranteed (90 days)
- Many customers seem satisfied with this supplement (great quality, feeling great after using it, etc.)
Cons:
- Few customers weren’t satisfied with the product but didn’t really explain much about it
- Some customers warned about checking expiration dates, meaning they got some expired item
CLICK HERE TO GET THIS SUPPLEMENT
Conclusions
Now we know what is Moringa powder good for and how it can help us with stress management. As an adaptogen, Moringa is responsible for making your body more resistant to stress.
Stress is everywhere and more and more each passing day. We all need to think about ways to reduce and protect our mental health and well-being. Supplements like Moringa powder could get help in this regard.
Here you saw five Moringa powder supplements and you can choose the best for you. Did you use Moringa and its supplements before? What do you think about them? Please let me know in the comment section below!
Thank you! Have a nice day!
Until next time
Linda Mo
Founder and owner of How To Reduce Stress Naturally