What is Mullein good for? Could it help with stress, anxiety relief, and mental health? Could it be great for your health and well-being?
We live in a world that is full of stress and worries and it is important to deal with stress and anxiety naturally and not go into medicine the first time you get it. Of course, when it is needed, it is needed, but that is for your doctor to decide.
Here we only focus on natural ways to reduce stress and make our lives better. This time we are going to talk about mullein which is one of the so-called adaptogens that may help you with stress.
What Is Mullein Good For?
Firstly, we need to get to know what is Mullein. As English is my second language, only recently I have heard this word that described a plant that I know in my mother’s tongue for years.
Mullein (Verbascum thapsus) is a flowering plant that is native to Asia and Europe. This plant is also called great or common mullein and it is traditionally used in herbal medicine. Mullein helps with ailments of the lungs and throat, pain, and nervousness.
This herb can help with stress relief because it has a calming effect on the mind. I personally would be happy to use some herb that can help me with clearing my mind. Wouldn’t you?
Five Mullein Supplements For You
Here you can find five Mullein supplements that you can choose from and decide which one is the best for you.
Keep in mind that before taking any supplement, please contact your doctor.
1. Balance Mullein Leaf Liquid Drops – 60ml 2 Month Supply 6000mg per Bottle – Sublingual Fast Absorption
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This Mullein leaf supplement is made in the United Kingdom.
It is a high-quality supplement that is vegan and vegetarian friendly.
Ingredients: Mullein extract (Verbascum thapsus), Vegetable Glycerine, Purified Water, and Natural flavorings
Pros:
- Suitable for Vegetarians and Vegans
- High-quality supplement
- It is made according to good manufacturing practice (GMP) guidelines
- Free from allergens like wheat, lactose, gluten, and nuts
- It doesn’t contain GMO ingredients or artificial flavors and coloring
- Many customers are satisfied with this product and wrote nice words about it
Cons:
- Some customers weren’t satisfied with this product. They didn’t feel any difference while using the supplement.
CLICK HERE TO GET THIS SUPPLEMENT
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This supplement contains Mullein leaf extract. It is made in the United States according to GMP standards. The extract promotes a healthy respiratory system.
Ingredients: Mullein Leaf (Verbascum thapsus) (leaf), Capsule Shell (Gelatin), Anti Caking Agent (Vegetable Magnesium Stearate), Bulking Agent (Rice Powder, Microcrystalline Cellulose)
Pros:
- It doesn’t contain GMO ingredients and artificial flavors, colors, and preservatives
- Free of gluten, sugar, sodium, starch, yeast, wheat, and corn
- It is made according to GMP standards
Cons:
- It contains Magnesium Stearate
- Some customers didn’t even feel any difference while using this supplement
CLICK HERE TO GET THIS SUPPLEMENT
3. Great Mullein or Common Mullein (Verbascum thapsus) Flowers and Leaves Alcohol-Free Mother Tincture Naturalma | Liquid Extract Drops 100 ml | Food Supplement | Vegan
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This supplement contains great mullein, also called common mullein (Verbascum thapsus) flowers and leaves in concentrated form. The extract is natural and free of sugar and alcohol. It is made in Italy.
Pros:
- Suitable for Vegetarians and Vegans
- Doesn’t contain artificial ingredients
- It is free of sugar and alcohol
Cons:
Couldn’t find negative reviews
CLICK HERE TO GET THIS SUPPLEMENT
4. Mullein Leaf (1000mg) 120 Capsules, 4 Months Supply, by vytox, Vegetarian
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This supplement contains 100% whole ground Mullein leaf. It is traditionally used for respiratory health.
All products of this company are sourced and manufactured in the USA and the United Kingdom. But they are packaged in the UK.
Ingredients: Mullein Leaf (Verbascum thapsus) 1000mg, Vegetable capsule shell Microcrystalline cellulose
Pros:
- Suitable for vegetarians
- 100% pure, whole ground Mullein leaves which are minimally processed so that way they keep their full spectrum of phytonutrients
- Many customers were satisfied with this product. Some customers wrote that it helped with their lungs, cough, and breathing
Cons:
- Some customers didn’t feel any difference while using this supplement
CLICK HERE TO GET THIS SUPPLEMENT
5. Nature’s Sunshine Mullein
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This Mullein supplement is in capsule form and it is free of gluten. It can help you to soothe the respiratory system.
Ingredients: Mullein leaf (Verbascum thapsus), capsule shell (gelatin, water).
Pros:
- It is Gluten-free
- Many customers are satisfied with this supplement (helped with respiratory problems
Cons:
- Some customers complained about it because the supplement didn’t help, didn’t see any difference while they were taking it
CLICK HERE TO GET THIS SUPPLEMENT
Final Thoughts
Today we talked about what is Mullein good for? Here could also find nice five Mullein herbal supplements for you to use it.
You can choose which one is best for you. This herb has nice health benefits, they say, and it could help with anxiety and stress relief too.
Mullein could help your body deal with stress much better, but remember that there is no scientific study to prove that. It is needed to consult your doctor before taking any kind of supplement.
Did you ever use the Mullein supplement before? What do you think about Mullein and these supplements? Would you consider taking any of them? Please let me know in the comment section below!
Thanks! Until next time!
Have a great day!
Linda Mo
Founder and owner of How To Reduce Stress Naturally