What Is The Best Vitamin A Supplement? – Reviews

What Is The Best Vitamin A Supplement

Hi, dear reader! How are you feeling on this wonderful day? Are you stressed today? Maybe you just need to eat a carrot. 🙂 So now I introduce you to my Vitamin A supplements reviews. What is the best Vitamin A supplement? Why is it so important?

Did you know that Vitamin A can help you to manage your stress levels? You definitely need to know more about Vitamin A and stress.

 Vitamin A and Stress

Firstly, you need to understand that all vitamins play a major role in your well-being, body and mental state. You need to eat properly nutritious food and take dietary supplements if you want to combat stress and win the battle. Secondly, Vitamin A is a great element that you need to help you to deal with stress. Why is Vitamin A so important? As antioxidant Vitamin A aid your body in its ability to cope with stress, and that is why this vitamin is essential for stress relief.

Do you know what happens during times of stress? Nothing good, you can imagine. You would be right. Vitamin A stores are rapidly depleted, and that is why you need to think about eating more foods that are rich in this vitamin and taking supplements. 

The Best Vitamin A Sources Are:

Carrots - The Source of Vitamin ASpinach - Source of vitamin A

Carrots                                                             Spinach

Sweet Potatoes - The Source of Vitamin AApricots - The Source of Vitamin A

Sweet Potatoes                                                            Apricots

Broccoli - The Source of Vitamin AKale - The Source of Vitamin A

Broccoli                                                                                         Kale

There are other Vitamin A sources like Beef Liver, Butter, Eggs and Winter squash.

Vitamin A Supplements

I chose five Vitamin A supplements to review. I read many opinions about these supplements, and finally, I wrote reviews for them. Enjoy! I hope you will find what you are looking for.

1. Vitamin A 5000iu By HealthAid

My Rating: 9 out of 10Vitamin A 5000iu By HealthAid

Description: This product consists of 100 capsules.

Ingredients: Vitamin A (palmitate), Vitamin D (ergocalciferol), Bulking agent (soybean oil), Capsule Shell [gelling agent (gelatine), Humectant (glycerol, purified water)], Fish oil


+ Great service and quick delivery

+ Good quality and easy to swallow 


– Not suitable for vegans

– At least one person is disappointed because this supplement isn’t working for him.

Guarantee: No


2. Vitamin A, 25000 IU By Now Foods

Vitamin A, 25000 IU By Now FoodsMy Rating: 9 out of 10

Description: This Vitamin A supplement contains from fish liver oil (25,000 IU). It has 250 soft-gels. 

Ingredients: Contains fish (cod, saithe, haddock, pollock) and soy. Softgel capsule (gelatin, glycerin, water) and soybean oil. 


+ Easy to absorb, high quality and good price

+ People claim that this vitamin supplement helped them to heal acne, and their skin has improved.


– Not suitable for vegans and vegetarians

– Some people recommend avoiding this brand.

Guarantee: No


3. Natural Beta Carotene By Vegavero

Beta Carotene by Vegavero | 2 mg Per Capsule, Highly Dosed Carotenoid | Accelerate Natural & Healthy Bronze Glow | Skin & Hair Protection | Vitamin A | 120 Capsules | Vegan Society Approved | Made in GermanyMy Rating: 9,5 out of 10

Description: This product is developed together with a team of doctors, pharmacists, nutritionists, and product developers. This is the most advanced and safest supplement.

This Vitamin A supplement is purely plant-based carotenoid. It consists of 120 capsules. This product is produced in Germany according to the highest of standards per GMP, ISO 9001 and HACCP concept and food hygiene regulation (EU regulation EG 852/2004

Ingredients: Carrot extract (10: 1), Microcrystalline cellulose (filler), Hydroxypropylmethylcellulose (capsule shell)


+ Suitable for vegetarians and vegans

+ Free from Gluten, Lactose, Gelatin, and GMO

+ Doesn’t contain additives, fillers, flavoring or bulking agents

+ It consists of better ingredients than other Vitamin A supplements.


– Do not use during pregnancy or breastfeeding

Guarantee: Yes


4. Vitamin A 25,000 IU by Fairvital

Vitamin A 25,000 IU by FairvitalMy Rating: 9,4 out of 10

Description: It’s a supplement with high-dosage in pure form. This supplement contains 90 tablets.

Ingredients: Microcrystalline cellulose (release agent), hypromellose (capsule cover), Retinyl palmitate, L-Leucine


+ Free of Lactose, Fructose, and Gluten

+ Suitable for vegetarians


– Not suitable for vegans

Guarantee: No


5. Vitamin A (10,000iu) By Swanson

Vitamin A (10,000iu) By SwansonMy Rating: 9 out of 10

Description: It contains 250 soft gels

Ingredients: Vitamin A USP (from fish liver oil and vitamin A palmitate) 10,000 IU 200%, Soybean oil, Gelatin, Glycerin, Purified Water.


+ Free UK delivery and good price

+ Easy to swallow 


– Not suitable for vegans and vegetarians

– Women who are pregnant or likely to become pregnant should not use this product

Guarantee: No


 What Is The Best Vitamin A Supplement?

What Is The Best Vitamin A SupplementAfter reading these reviews, you want to know what is the best Vitamin A supplement. I want that too. But truly I believe, that each person needs a different supplement because we are so unique.

Maybe you are vegan, and you don’t want to take a supplement that consists of animal products like gelatin or fish liver oil.

Or maybe you are allergic to lactose or gluten. Possibly you are a person who doesn’t want to use GMO products. That is why I am looking at different options, and I chose to review Vitamin A supplements which are the most popular.

In my opinion, the best Vitamin A Supplement is Natural Beta Carotene By Vegavero, because this supplement is suitable for vegans, free from gulet, lactose, gelatin, and GMO. I love that it doesn’t contain additives, fillers, flavoring or bulking agents. I believe that this supplement has better ingredients than other products. 

The most important thing to remember is that you need to eat foods that are rich in Vitamin A and only then take supplements. 

Final Thoughts

If you want to combat stress, you need Vitamin A. I believe that the best Vitamin A source is food, and if you can’t get enough, then you need to take a supplement. 

Did you enjoy my Vitamin A supplement reviews? What is the best Vitamin A supplement for you?

I will be delighted if you would leave me your comments, suggestions, questions, and stories. I will reply to them as soon as I can.

If you are looking for the best vitamin A supplement, CLICK HERE to read more. 

I like to hear from my readers, so please leave me a comment below to let me know if this article helped you find what you were looking for.

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Thank you for reading! Until next time, my friend!

Linda Mo

Founder of How To Reduce Stress Naturally

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