What is Winter Solstice? What is it for you? Do you celebrate it? Or at least do you rest and relax in this day? When you are feeling stressed out, anxious and tired of planning your perfect holidays, it’s nice to enjoy beautiful, snowy Winter Solstice day? Is it not? I don’t know about you, … [Read more…]
What is the best Ginger supplement? Can it help you beat stress and feel better about yourself and the world around you? Ginger and Stress Once upon a time, read somewhere that Ginger tea is the answer to stress. Is this true? Are you curious? Ginger root powder has amazing anti-inflammatory, antioxidant, and other beneficial … [Read more…]
What is Hop? What are Hops? Can it help you relax, reduce stress and anxiety? Is it great for your nervous system? Nowadays we all experience stress, and sometimes we suffer from chronic stress that destroys our health, relationships and our lives. Maybe at first stress doesn’t seem bad, but if it becomes chronic stress, … [Read more…]
What is Natrum Muriaticum? Can it help you manage stress as I read somewhere? Or is just nonsense? If you are stressed out all the time, you know something is wrong and you need to do something to help yourself feel better. Nowadays almost everybody understands how stress impacts us all and it can cause … [Read more…]
What is Feverfew? How can it help you with stress? Chronic stress is something that we all want to avoid or at least minimize the symptoms of this stress in order to manage our lives with the best of our abilities. Believe me, I know it’s not easy, and I am sure that you like … [Read more…]
What is Gelsemium? Can it help you with stress relief? Is it safe to use it? I have read somewhere that Gelsemium can help with stress and anxiety management. Let’s find out if it’s true or not. If we are feeling stressed out for a long period of time, we try to find every possible … [Read more…]
Women and stress. How stress impacts us all? Are Women less prepared to deal with stress? Are women particularly susceptible to stress? I believe this is an interesting subject to talk about, but we need to remember that we all different and we differently deal with stress and one is more resistant to stress than … [Read more…]
What is Sepia? Can it help you somehow with stress management? We all struggle from stress from time to time, and sometimes it’s harder to reduce it, let go of your worry and anxiety. We need to think about stress management if we want to be happy and healthy as we should be. We are … [Read more…]
Today I want to explore something new for me. Does Yoga relieve stress? Can this activity help you? These are the questions that are prepared to ask. Stress is everywhere you go. Right? We all experience some kind of stress every day, and it impacts us in many ways that are not healthy and destroys … [Read more…]
What is holiday stress? Today we will talk about an important subject that impacts all of us at this time of year. Or any time… Stress is everywhere so we need to understand our stress and find out how to reduce it and live less stressful lives. Somehow I am sure we can do it … [Read more…]