Today I introduce my list of tools for creative activity. Do I hear you ask why? Art therapy and stress relief? Art therapy is a good way to reduce stress. If you don’t believe me, you can read scientific studies about this topic. It is amazing to know that only 45-minute art-making session reduces cortisol … [Read more…]
Hi, everyone! Today I will talk about stress relief toys. Do you know, what is a stress ball? I believe that stress ball is the most popular stress relief toy for adults. What do you think? Let’s begin! What is a Stress Ball? A stress ball is a small toy that usually not more than … [Read more…]
Hi, everyone! How are you? Today’s topic is adult coloring books. What are the benefits of coloring? What is the best adult coloring book? Can coloring help you to relieve stress? I think we all know how popular are adult color books right now, sometimes it seems, that people are obsessed with them. This trend … [Read more…]
Hi, everyone! What an amazing sunny day! Or maybe it’s raining for you. Either way, today I will talk about the vitamin that we can absorb from our beautiful star. What am I talking about? Do you know? Of course, you know. If you don’t have any idea then maybe you just forgot about it. … [Read more…]
Hi, everyone! Welcome to the part 2 of my review about stress relief toys for adults. You can read part 1 here. Let me introduce you to new four stress relief toys! 🙂 1. Tangles “Tangle Therapy Relax” Toy My Rating: 9,3 out of 10 Description: This toy consists of 20 interconnected twistable pieces. Each piece is covered … [Read more…]
Hey, dear readers! How are you feeling on this fine day? What am I bringing to your attention today? I researched and read many people opinions, and today I will introduce you my review about stress relief toys for adults. Are you using stress relief toys to reduce stress and anxiety, release tension? Or are … [Read more…]
Are you looking for notebooks from Amazon? Notebooks for writing? Do you write a journal? Is your diary full of your dreams, deepest desires, and a flood of emotions? No? If you don’t write a journal yet, you should start today. Do you know that journaling helps with stress relief? Are you free of stress? … [Read more…]
Today I will introduce you to my review about Vitamin C supplements. As you know, vitamin C is essential for your health and can help to manage stress better. Sometimes it isn’t possible to eat enough foods that are rich in vitamin C, in that case, you need to take supplements. So the question is what … [Read more…]
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