What is Acerola Cherry? And why we need to talk about it? Is it somehow related to stress management? I think we all already know how different plants help with stress, anxiety relief, and positively impact our health and well-being.
The answer is yes, of course, and I think you already suspected it and that is why you are here looking for some answers 🙂
Right? Right! Let’s explore a little bit more about it!
What Is Acerola Cherry?
Acerola Cherry is a plant that is commonly called the West Indies cherry or Barbados cherry and is native to tropical regions of the Western Hemisphere. It is believed that this plant originated in the Caribbean and in southern Mexico. Acerola is a tropical red-colored, small cherry
Acerola doesn’t produce a true cherry, but he has cherry-like berries with a pleasant taste and it has been used both in modern and folk medicine. Acerola cherry has been made in the treatment for coughs, colds, dysentery, diarrhea, and liver ailments.
Recently, there are talks about using acerola’s vitamin C content as a supplement and the interesting part is that there are many wellness and health claims about this supplement, and not all of them have research to back up these claims. The natural vitamin C of Acerola cherry is characterized by excellent bioavailability.
Vitamin C is a great vitamin and involved in stress response. It also linked to elevated mood and lower levels of anger and depression which is great in these times of stress. This explains why Acerola cherry could be helpful with stress management.
Acerola cherry also contains vitamins A, B1, B2, and B3 which is great for your health, well-being and will be very helpful for dealing with stress.
Acerola Cherry Supplements
Here you can find five great Acerola Cherry supplements that could change your life and help with improving your health and managing stress.
1. Acerola Cherry Spray Dried Juice Powder – Natural & Wholefood VIT C – 100g 250g 500g 1kg (100g Powder Pouch)
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This product contains the finest quality Brazilian Acerola cherry. It is made into a purified extract at GMP European processing facility.
This Acerola Cherry powder can be used to add it to your breakfast, shakes, or your favorite smoothies.
The Acerola Cherries are harvested early in their growing cycle when they contain the highest levels of nutrients. This is why the powder is pale in color.
Ingredients: Acerola Cherry extract powder
Pros:
- Not expensive
- You can mix this into a cereals and drinks
- It is Gluten-free and doesn’t contain GMO ingredients
- Suitable for Vegans and Vegetarians
- No fillers, binders, or additives
Cons:
- Some customers complained that this supplement doesn’t sound and feel natural when it was mixed in a drink.
CLICK HERE TO GET THIS SUPPLEMENT
2. Acerola Cherry Extract Capsules – Natural & Wholefood VIT C – UK Manufactured – Zero Stearates or Flow Agents (120 Capsule Pouch)
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This product contains Acerola Cherry and it doesn’t consist of any additives, fillers, or binders. It is also suitable for Vegans and Vegetarians.
The supplement is made in the United Kingdom.
Ingredients: Acerola Cherry extract
Pros:
- Suitable for Vegans and Vegetarians
- It doesn’t contain any additives, binders or fillers.
- Doesn’t contain Gluten and GMO ingredients
- It is made according to GMP standards
- This product is packed with nutrients including naturally occurring bioflavonoids.
Cons:
- Some customers complained that this supplement doesn’t work like many others that they used before
- It may be too big to swallow
CLICK HERE TO GET THIS SUPPLEMENT
3. Sevenhills Wholefoods Organic Acerola Powder 250g, Natural Vitamin C
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This supplement contains organic Acerola powder which is an excellent source of natural Vitamin C. Its durable resealable upright pouch prevents spillage and maintains freshness.Â
This supplement processed at temperatures that are lower than 45 degrees Celsius and that helps retain heat-sensitive nutrients.Â
Ingredients: 100% pure organic Acerola powder
Pros:
- Suitable for Vegetarians and Vegans (registered by the Vegan Society)
- Certified Organic by the Soil Association (GB-ORG-005).
- It is free of Gluten, Dairy, and GMO
- Free from allergens
- Non-irradiated and tested for heavy metals
- It has a durable resealable upright pouchÂ
- It is processed at temperatures that are lower than 45 degrees Celsius and that helps to retain heat-sensitive nutrients
Cons:
- Some customers complained that the taste of this supplement is terrible
- Other customers complained that the powder was all clumped together and completely discolored
CLICK HERE TO GET THIS SUPPLEMENT
4. ACEROLA Powder | Vitamin C | Raw Cherry Extract | 250g 8.8oz | 100% Natural | …boost your natural immunity ~*~
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This product contains 100% natural acerola fruits without any chemicals, additions, and sugar. This company checking the quality twice to make sure all is at the best quality.Â
It has a sweet natural taste and it can be a great addition to a cocktail, juice or yogurt.
In my opinion, it is great that this company thinks about nature, environment, and use environmentally friendly packaging. The packing is made from organic papers and materials.
Pros:
- It is natural and doesn’t contain any chemicals or sugar
- Suitable for Vegans and Vegetarians
- Tested in the laboratory in their company in the European Union
- Certification of analysis is done during packing
- Sweet natural taste
- An amazing addition to juice, water, yogurt, and your daily diet.
- Eco Packing.Â
Cons:
- Couldn’t find any complaints
CLICK HERE TO GET THIS SUPPLEMENT
5. Organic Acerola Cherry Powder by Nukraft: 250g (Also Available in 500g and 1kg)
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This Acerola cherry powder supplement is organic and it is high in vitamin C (10% vitamin C by weight). It is processed at low temperatures to preserve nutrients.
This powder can be used in desserts and smoothies.
Ingredients: 100% Organic Acerola Cherry Powder
Pros:
- Suitable for Vegetarians and Vegans
- Shipped in a re-sealable foil packet that ensures freshness
- Certified organic by Organic Food Federation
Cons:
- Couldn’t find any complaints
CLICK HERE TO GET THIS SUPPLEMENT
Final Thoughts
Now you know what is Acerola cherry if you didn’t know that before.
Acerola cherry has many health benefits and I think we all know that improving overall health can help deal with stress better. It can even activate anti-stress hormones thanks to Vitamin C which these berries contain in a good amount. When you feel depressed, anxious or stressed, Acerola cherry can be a useful and amazing treat.
What do you think about this article? Did you use an Acerola cherry powder supplement before? What do you think about it! Let me know below!
Thank you!
Until next time!
Linda Mo
Founder and owner of How To Reduce Stress Naturally