What Is Acerola Cherry? – Something Great for Stress Relief

Acerola CherryWhat is Acerola Cherry? And why we need to talk about it? Is it somehow related to stress management? I think we all already know how different plants help with stress, anxiety relief, and positively impact our health and well-being.

The answer is yes, of course, and I think you already suspected it and that is why you are here looking for some answers 🙂

Right? Right! Let’s explore a little bit more about it!

What Is Acerola Cherry?

Acerola Cherry is a plant that is commonly called the West Indies cherry or Barbados cherry and is native to tropical regions of the Western Hemisphere. It is believed that this plant originated in the Caribbean and in southern Mexico. Acerola is a tropical red-colored, small cherry

What Is Acerola Cherry? - Something Great for Stress ReliefAcerola doesn’t produce a true cherry, but he has cherry-like berries with a pleasant taste and it has been used both in modern and folk medicine. Acerola cherry has been made in the treatment for coughs, colds, dysentery, diarrhea, and liver ailments.

Recently, there are talks about using acerola’s vitamin C content as a supplement and the interesting part is that there are many wellness and health claims about this supplement, and not all of them have research to back up these claims. The natural vitamin C of Acerola cherry is characterized by excellent bioavailability.

Vitamin C is a great vitamin and involved in stress response. It also linked to elevated mood and lower levels of anger and depression which is great in these times of stress. This explains why Acerola cherry could be helpful with stress management.

Acerola cherry also contains vitamins A, B1, B2, and B3 which is great for your health, well-being and will be very helpful for dealing with stress.

Acerola Cherry Supplements

Here you can find five great Acerola Cherry supplements that could change your life and help with improving your health and managing stress.

1. Acerola Cherry Spray Dried Juice Powder – Natural & Wholefood VIT C – 100g 250g 500g 1kg (100g Powder Pouch)

My Rating: 4,5 out of 5Acerola Cherry Spray Dried Juice Powder - Natural & Wholefood VIT C - 100g 250g 500g 1kg (100g Powder Pouch)

Best Place to Buy: CHECK IT OUT

Description: This product contains the finest quality Brazilian Acerola cherry. It is made into a purified extract at GMP European processing facility.

This Acerola Cherry powder can be used to add it to your breakfast, shakes, or your favorite smoothies.

The Acerola Cherries are harvested early in their growing cycle when they contain the highest levels of nutrients. This is why the powder is pale in color.

Ingredients: Acerola Cherry extract powder

Pros:

  • Not expensive
  • You can mix this into a cereals and drinks
  • It is Gluten-free and doesn’t contain GMO ingredients
  • Suitable for Vegans and Vegetarians
  • No fillers, binders, or additives

Cons:

  • Some customers complained that this supplement doesn’t sound and feel natural when it was mixed in a drink.

CLICK HERE TO GET THIS SUPPLEMENT


2. Acerola Cherry Extract Capsules – Natural & Wholefood VIT C – UK Manufactured – Zero Stearates or Flow Agents (120 Capsule Pouch)

My Rating: 4,5 out of 5Acerola Cherry Extract Capsules - Natural & Wholefood VIT C - UK Manufactured - Zero Stearates or Flow Agents (120 Capsule Pouch)

Best Place to Buy: CHECK IT OUT

Description: This product contains Acerola Cherry and it doesn’t consist of any additives, fillers, or binders. It is also suitable for Vegans and Vegetarians.

The supplement is made in the United Kingdom.

Ingredients: Acerola Cherry extract

Pros:

  • Suitable for Vegans and Vegetarians
  • It doesn’t contain any additives, binders or fillers.
  • Doesn’t contain Gluten and GMO ingredients
  • It is made according to GMP standards
  • This product is packed with nutrients including naturally occurring bioflavonoids.

Cons:

  • Some customers complained that this supplement doesn’t work like many others that they used before
  • It may be too big to swallow

CLICK HERE TO GET THIS SUPPLEMENT


3. Sevenhills Wholefoods Organic Acerola Powder 250g, Natural Vitamin C

My Rating: 4,5 out of 5Sevenhills Wholefoods Organic Acerola Powder 250g, Natural Vitamin C

Best Place to Buy: CHECK IT OUT

Description: This supplement contains organic Acerola powder which is an excellent source of natural Vitamin C. Its durable resealable upright pouch prevents spillage and maintains freshness. 

This supplement processed at temperatures that are lower than 45 degrees Celsius and that helps retain heat-sensitive nutrients. 

Ingredients: 100% pure organic Acerola powder

Pros:

  • Suitable for Vegetarians and Vegans (registered by the Vegan Society)
  • Certified Organic by the Soil Association (GB-ORG-005).
  • It is free of Gluten, Dairy, and GMO
  • Free from allergens
  • Non-irradiated and tested for heavy metals
  • It has a durable resealable upright pouch 
  • It is processed at temperatures that are lower than 45 degrees Celsius and that helps to retain heat-sensitive nutrients

Cons:

  • Some customers complained that the taste of this supplement is terrible
  • Other customers complained that the powder was all clumped together and completely discolored

CLICK HERE TO GET THIS SUPPLEMENT


4. ACEROLA Powder | Vitamin C | Raw Cherry Extract | 250g 8.8oz | 100% Natural | …boost your natural immunity ~*~

My Rating: 4,5 out of 5ACEROLA Powder | Vitamin C | Raw Cherry Extract | 250g 8.8oz | 100% Natural | ...boost your natural immunity

Best Place to Buy: CHECK IT OUT

Description: This product contains 100% natural acerola fruits without any chemicals, additions, and sugar. This company checking the quality twice to make sure all is at the best quality. 

It has a sweet natural taste and it can be a great addition to a cocktail, juice or yogurt.

In my opinion, it is great that this company thinks about nature, environment, and use environmentally friendly packaging. The packing is made from organic papers and materials.

Pros:

  • It is natural and doesn’t contain any chemicals or sugar
  • Suitable for Vegans and Vegetarians
  • Tested in the laboratory in their company in the European Union
  • Certification of analysis is done during packing
  • Sweet natural taste
  • An amazing addition to juice, water, yogurt, and your daily diet.
  • Eco Packing. 

Cons:

  • Couldn’t find any complaints

CLICK HERE TO GET THIS SUPPLEMENT


5. Organic Acerola Cherry Powder by Nukraft: 250g (Also Available in 500g and 1kg)

My Rating: 4,5 out of 5Organic Acerola Cherry Powder by Nukraft: 250g (Also Available in 500g and 1kg)

Best Place to Buy: CHECK IT OUT

Description: This Acerola cherry powder supplement is organic and it is high in vitamin C (10% vitamin C by weight). It is processed at low temperatures to preserve nutrients.

This powder can be used in desserts and smoothies.

Ingredients: 100% Organic Acerola Cherry Powder

Pros:

  • Suitable for Vegetarians and Vegans
  • Shipped in a re-sealable foil packet that ensures freshness
  • Certified organic by Organic Food Federation

Cons:

  • Couldn’t find any complaints

CLICK HERE TO GET THIS SUPPLEMENT


Final Thoughts

Now you know what is Acerola cherry if you didn’t know that before.

Acerola cherry has many health benefits and I think we all know that improving overall health can help deal with stress better. It can even activate anti-stress hormones thanks to Vitamin C which these berries contain in a good amount. When you feel depressed, anxious or stressed, Acerola cherry can be a useful and amazing treat.

What do you think about this article? Did you use an Acerola cherry powder supplement before? What do you think about it! Let me know below!

Thank you!

Until next time!

Linda Mo

Founder and owner of How To Reduce Stress Naturally

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