What is Eleuthero root? How it can help with stress management and your health?
Stress can attack us at any time and we could not even know that we become angry, frustrated, or anxious because we are suffering from chronic stress. It can slowly take over your life and even health issues can come out and disturb our lives.
We need to do all to stop stress from impacting our lives and every one of us has our own way to deal with stress. There are many ways to reduce stress, many tips to try.
One of the most important things is to eat healthily and use supplements and vitamins to improve our health.
This way we can become more resistant to stress and today we are going to talk about one of the adaptogens that might improve your resistance to stress.
So let’s explore what Eleuthero root is all about and how it can help you?
What Is Eleuthero Root?
Eleuthero root is a plant that is used in traditional medicine as an adaptogen for many centuries and it was first used in China 2000 years ago.
This amazing plant is used as an adaptogen in traditional medicine, it can help your body better adapt and handle the stress we all are facing in today’s world. Eleuthero is a great remedy that increases the nervous system.
Eleuthero (Eleutherococcus senticosus and Acanthopanax senticosus) is also called Siberian ginseng and it has similar benefits to true ginseng (Panax ginseng.) and American ginseng (Panax quinquefolius) even it is not related to them.
Eleuthero can improve resistance to stress, however, there is no good evidence showing this plant’s adaptogen-like effects.
This plant can be also used for diabetes, common cold, cognitive function, and other conditions, but sadly there is not enough good scientific evidence supporting most of its uses.
Eleuthero Root can enhance your body’s natural ability to adapt to stress and maintain harmony during stressful times. But needs more scientific research to support this.
Eleuthero Root Products
Here you can find great Eleuthero root supplements that can help you with stress relief and improve your health. These five supplements could do wonders for you, but keep in mind that not all supplements help people the same way.
Choose what is best for you and, of course, consult with your doctor before using any kind of supplement.
1. Gaia Herbs Eleuthero Root, Vegan Liquid Capsules, 60 Count, Metabolic Efficiency and Stress Resistance
Best Place to Buy: CHECK IT OUT
Description: This product is made from ecologically harvested Eleuthero root. It enhances stamina, energy and supports healthy stress resistance.
Ingredients: Eleuthero Root Extract (Eleutherococcus senticosus), capsule (vegetable cellulose), Vegetable glycerin
Pros:
- Suitable for Vegetarians and Vegans
- Frustration-Free Packaging
- Many customers were satisfied with this product. It helped them with energy levels and uplifted their mood
Cons:
- Some customers said that he didn’t feel any difference while using this supplement
2. Organic Eleuthero Root Powder, 1lb
Best Place to Buy: CHECK IT OUT
Description: This product contains organic Eleuthero root powder. It can increase energy, boost the immune system and improve general well-being.
Ingredients: Eleuthero root powder
Pros:
- It is organic
- Kosher (certified by Kosher Certification Services)
- Many customers were satisfied with this product and said that it really helped to ease their stress, anxiety and was great for the immune system
Cons:
- Some customers said that this product contains a chemical, a heavy metal that known to cause birth defects or other harm
3. Nature’s Answer Alcohol-Free Eleuthero Root, 2-Fluid Ounces | Vegan | No Preservatives Gluten Free Eleuthero Extract
Best Place to Buy: CHECK IT OUT
Description: This is a liquid supplement, high potency Eleuthero extract that is alcoholic free. It is made in the United States of America.
It helps to promote healthy energy levels and helps to maintain harmony during moments of stress. The supplement is made using a Bio-Chelated cold extraction process.
Ingredients: Eleuthero root extract, Vegetable Glycerin, Purified water
Pros:
- Suitable for Vegans and Vegetarians
- High potency Eleuthero extract
- Free of Gluten and preservatives
- Many customers are satisfied with this product and said that it helped them with their mood, stamina, energy levels and made them feel better
- One customer this product helped to deal with allergies. When he is using this supplement, he can then eat the foods he is allergic to without going into anaphylaxis which seems very interesting to me and I never heard of such a thing
Cons:
- Some customers complained about awful taste
4. Paradise Herbs – Eleuthero Root – Vital Energy Adaptogen – Enhances Long-Term Energy Vitality | Increases Stamina + Maintain Optimum Performance & Health – 60 Count
Best Place to Buy: CHECK IT OUT
Description: This product contains wildcrafted Siberian eleuthero root. It was made using a 100% natural extraction method and that way whole herb essence is preserved, keeping all active constituents balanced.
This extract contains a full spectrum of active and synergistic constituents including but not limited to 0.8% eleutherosides. It was made without the use of chemical pesticides, preservatives, and fertilizers.
Ingredients: Siberian Eleuthero root extract 50:1 (Eleutherococcussenticosus), Capsule (vegetable material)
Pros:
- Suitable for Vegetarians and Vegans
- This supplement is made from ethically wildcrafted Siberian eleuthero root extract using a 100% natural extraction method
- It is extracted without using harsh chemicals
- Doesn’t contain common allergens
- Many customers are satisfied with this product (boost energy,
Cons:
- Some customers were not satisfied with this product saying that it didn’t help, need to use more capsules to feel that it helps
- One customer said that it made him feel worse than before after taking this supplement
5. Imperial Elxir Siberian Eleuthero Root Extract Powder (100 Capsules)
Best Place to Buy: CHECK IT OUT
Description: This product contains Siberian Eleuthero extract powder. It is made from pure 5:1 extract powder and that way provides maximum effectiveness and absorption.
Ingredients: Siberian Eleuthero extract powder. May contain Gelatin (capsules), rice powder, silica, and magnesium stearate
Pros:
- Some customers were satisfied with this product, they really like it – gave them energy and make them feel calm and relaxed
Cons:
- It may contain magnesium stearate
Final Thoughts
Now you know what is Eleuthero root and how it can help you with stress relief and overall help. Eleuthero root is a so-called adaptogen that might improve your resistance to stress and it has other benefits that can improve your health. But it needs more scientific research to prove it.
Keep in mind that you need to consult with your doctor before taking any kind of supplements.
If you wanna know more about adaptogens, CLICK HERE and find out.
What do you think about Eleuthero root and its supplements? Did you use this before? Did you know about Eleuthero root before? What do you think about it? Please, let me know in the comment section below!
Thanks! Have a nice day!
Linda Mo
Founder and Owner of How To Reduce Stress Naturally