What Is Jiaogulan Tea? How it can help with relaxation and stress relief you may ask. Let’s explore that in this article!
Stress is something that everyone has at some point and actually kind of daily we deal with stress one way or another. There are things that can help you improve your health and that way you are more resistant to stress. There are also things that can help you rest, relax and deal with stress.
Some things help you and some things don’t help you the same it helps me or other people you know. We all are different and special in our own special way.
Today we will talk about one special Chinese plant that could help us deal with stress. Let’s explore more about it! 🙂
What Is Jiaogulan Tea?
This tea is made from a plant called Jiaogulan that is growing wild in China and its leaves are used to make medicine. It is also called Southern Ginseng because it grows in south regions of China.
This plant is amazing and has great health benefits. It strengthens the immune system and also increases resistance to environmental stress which is great for managing your chronic stress and becoming more resistant to it. Great immunity is really needed for this to happen.
Jiaogulan can help with high blood pressure and improving heart function and memory. It could also help with gallstones, pain, and most importantly for us, stress.
Great Jiaogulan Tea Brands
Here you can find 5 great Jiaogulan tea brands that you can choose from. To being truly honest those tea brands that you see below are more or less the same – all of them are good brands and those teas offer a lot of health benefits.
However, some people like specific brands, and some they don’t like, because of their experience or seen bad service or something along those lines.
Anyway, check them out and find the best one for yourself.
1. Na’vi Organics Jiaogulan Gynostemma – Premium Grade Whole Leaf Organic Tea Leaves, 100 g
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This tea is made from organic Jiaogulan Gynostemma which is grown in the highlands of Thailand in the clear mountain air.
They say that Jiaogulan is full of antioxidants and has an energizing effect and, of course, it also helps to relax.
Ingredients: Whole Leaf Jiaogulan Gynostemma (no stem)
Pros:
- It is organic and hand-picked
- Suitable for Vegans and Vegetarians
- Jiaogulan is one of the safest herbs in traditional Chinese medicine
- Doesn’t contain any preservatives
- A suitable replacement for coffee or caffeinated black or green tea
- Jiaogulan has a lot of trace minerals, amino acids, and vitamins that support health. It has more than 100 gypenosides
Cons:
- It is Caffeinated (too much caffeine is bad for stress)
- Some customers are unsatisfied with this product because they think it is expensive, unpleasant taste and didn’t help to anything
2. Jiaogulan (Gynostemma) Premium Loose Leaf Herbal Tea – Chiswick Tea Co – 100g
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This Jiaolugan herb tea is also known as the herb of immortality and used for hundreds of years has a nice cucumber and melon flavor.
Ingredients: Jiaolugan leaves
Pros:
- Sweet and aromatic drink
- Can be used as refreshing iced tea on a hot summer day
- Easy to use – it has a foil-lined re-sealable pouch
Cons:
- Two customers said that this product has bad quality because they received it in bad shape.
3. GOARTEA 100g / 3.5oz Supreme Seven Leaf Jiaogulan Gynostemma Chinese Herbal GREEN TEA Loose Leaf
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This Jiaogulan tea has been made from stems and leaves of this herbaceous perennial vine. Jiaogulan is called Southern Ginseng and they say it has 4 times more ginseng-like saponins than Asian or American Ginseng.
This tea has a taste that is similar to green tea but has an unexpected sweetish aftertaste, but it becomes bitter if it is steeped for too long.
Ingredients: 100% Pure Jiaogulan Loose Leaf Tea
Pros:
- Great taste
- Caffeine-Free (too much caffeine could make your stress worse)
- Hand-picked tea
- Environmentally friendly – Zipper sealed paper package
- Grade: AAAAA+
Cons:
Couldn’t find any complaints
4. Gynostemma Leaf Tea – 50g – (Jiaogulan)
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This product contains only pure botanical ingredients (Jiaogulan Gynostemma). It has superior quality Jiaogulan Gynostemma leaves.
Ingredients: Pure Gynostemma (Jiaogulan) Leaf Tea
Pros:
- This contains 100% pure botanical ingredients and absolutely nothing more added
- It has a re-sealable airtight, foil pouch
Cons:
- Two customers were disappointed about the quality of this product (they think it is vile and horrible)
5. 100g Jiaogulan Gynostemma pentaphyllum★Herbal Tea★100% GMO Free★Make sure to checkout with Minerals-water. ltd to get what’s on the picture
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This product contains only organic Jiaogulan Gynostemma pentaphyllum. It has a lot of health benefits.
Ingredients: 100g of Jiaogulan (Gynostemma pentaphyllum)
Pros:
- Doesn’t contain GMO ingredients
- Organic
- It is supplied in an aluminum doypack pouch with grip and heat seal.
Cons:
Couldn’t find any complaints
Final Thoughts
Now you know what is Jiaogulan tea if you didn’t know this information before. If I need to be honest with you, I never knew this stuff about this herb before.
There are great and amazing things that can let us deal with stress and anxiety better.
A lot of things come from nature and can let us enjoy our lives fully, relax and say bye-bye to chronic stress which too many people experience.
Keep in mind that although Jiaogulan is one of the safest herbs in traditional Chinese medicine, it is always better to be careful and consult with your doctor before using any herbal supplement.
What do you think about Jiaogulan tea and its benefits? Did you try this tea before and which brand you tried? What do you think about the tea brands we were talking about on this website? Let me know in the comment section below! 🙂
Until next time! Thanks
Linda Mo
Founder and Owner of How To Reduce Stress Naturally