What is Schisandra Berry? What is Schisandra? How do you think it would help with stress relief? Schisandra may have adaptogenic properties and that means that it helps your body to resist the effects of stress.
It is something important to explore more. Don’t you think?
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We all know that stress is everywhere these days and we experience it too much. A little bit of stress is not a bad thing but if you experience neverending stress every day and all the time. That is when stress becomes dangerous.
Chronic stress is known as the silent killer, that slowly destroys our well-being, joy, and health. So we need to do all that we can to deal with stress better, to reduce it. Otherwise, we will even end up losing our lives, because of health issues and literary, you can lose potential years to live because of stress.
Herbs like Schisandra can help you to improve your health and may become a little bit more resistant to stress.
What Is Schisandra Berry?
Schisandra is a plant whose fruits (berries) are used to make medicine, supplements, but, of course, it is also used as food.
This plant is native to North America and Asia. These berries contain vitamins (like vitamin C and A), bioflavonoids, tannins, minerals, and organic acids.
It may be important for stress relief and stress management. Schisandra is also called adaptogen and that means it can increase resistance to stress, your body easier can deal with stress and it also increases energy. If you want a relaxing and relatively stress-free lifestyle, this plant could be something you really need.
This plant has nice health benefits. Schisandra is used for normalizing blood pressure and blood sugar, stimulating recovery after surgery, and the immune system. It is also great for liver health.
Best Supplements
Here you can find five great Schisandra supplements and choose what you think maybe the best Schisandra supplement for you.
We all are different so all supplements and products impact our bodies a little bit differently. For example, one supplement really helps your friend to feel better but the same supplement doesn’t help you at all.
1. Nature’s Answer Alcohol-Free Schisandra Berry, 1-Fluid Ounce
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This is a premium quality Schisandra berry extract that is Alcohol-Free.
Pros:
- Doesn’t contain Alcohol
- Many customers are satisfied with this supplement (improved mood, helped them with skin conditions, stomach problems)
Cons:
- Some customers didn’t experience any positive effects while using it
2. Simply Pure Organic Schisandra Capsules x 90, 500mg
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This product contains organic Schisandra Berry capsules.
It is premium quality and it is made in the United Kingdom under strict GMP conditions.
Ingredients: Organic Schisandra, Vegan Capsule
Pros:
- Certified Organic by the Soil Association of Great Britain
- Suitable for Vegans and Vegetarians
- Free of Gluten and GMO ingredients
- Doesn’t contain any additives, preservatives, fillers, or binders
- This supplement is made under strict GMP conditions
- Most customers are satisfied with this product (helped with insomnia, increased energy, improved mood, etc.)
Cons:
- One customer was not satisfied with this product and he said that he didn’t feel any effect after using this supplement and called it a waste of money
3. Schisandra chinensis – 9% Schisandrin – 100% Vegan – Zero Additives (120 Capsule Pouch)
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This product contains Schisandra berry extract. It has great quality because it is made in the United Kingdom according to GMP standards with the best quality raw materials.
Ingredients: Schisandra Chinensis Extract – 9% Schisandrin, Rice Flour Capsule Shell
Pros:
- Suitable for Vegans and Vegetarians
- Doesn’t contain GMO ingredients and is free of Gluten
- Doesn’t contain any binders, fillers, or additives
- Great quality and price
- Most customers are satisfied with this product
Cons:
- Couldn’t find negative reviews
4. Full Spectrum Schisandra Berry (Dual Extraction) Extract Powder – Wild Harvested (225g)
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This Schisandra supplement contains wild harvested Schisandra berries extract powder.
The Berries came from Changbai Mountain in China.
The powder has been tested and certified pure from contamination of molds, chemicals, bacteria, and heavy metals.
These Schisandra berries are dual extracted using a two-step extraction process that involves hot water and alcohol extractions. They extracted the active constituents of the berries that produce a bio-available concentrate. Basically, they used a technology that allowed extract liquids to be made into a micro-fine powder by careful dehydration.
Ingredients: Wild Harvested Schisandra Berry Extract
Pros:
- Free of fillers, additives, synthetic ingredients, preservatives, and any other bulking agents
- Doesn’t contain GMO ingredients, Gluten and Dairy
- The powder is tested for pesticides, heavy metals, and other contaminants
- Packaged in amber glass jars
- Most customers
Cons:
- One customer was not satisfied. He felt like it has a toxic, chemical smell and he got a headache after using it
5. Schisandra Berry Whole Premium Schizandra Berries 300G
My Rating: 4,5 out of 5
Best Place to Buy: CHECK IT OUT
Description: This product contains Schisandra berries that are well dried, but not over-dried to keep those berries’ nutrient value.
It can be used in different ways. They can be great for brewing or making tinctures. You can also make syrups and even some types of wines.
Ingredients: Schizandra berry
Pros:
- It is free of Gluten, Dairy, and GMO ingredients
- Doesn’t contain added salt or additives
- It is Caffeine Free
- Low drying temperature
- Well-dried berries
- Great for different uses
- Affordable price
- Many customers were satisfied with the product (fast shipping, great product,
Cons:
- Two customers were not satisfied with this product. He said that it had an awful taste. Another customer said that the bag had only 10 berries, but in the advertisement, it seemed the whole bag and he was not happy about that.
Final Thoughts
Now you know what is Schisandra Berry? It could very well be that you never knew much about Schisandra and its benefits.
I personally never knew about this amazing plant before, believe it or not. 🙂
Schisandra is great not only for stress relief but also for overall health as you read before in this post. It has adaptogenic properties that it makes this herb great for your body’s ability to resist the effects of stress.
Keep in mind to make sure you consult with your doctor before taking or using any other supplements.
If you wanna know more about adaptogens, CLICK HERE to read it.
What do you think about Schisandra and its benefits? What do you think about Schisandra supplements? Did you use them before? Let me know what you think in the comment section below.
Thanks! Have a nice day!
Until next time!
Thanks!
Linda Mo
Founder and Owner of How To Reduce Stress Naturally