Today we will talk about college students and stress. Are you a student or will be soon? How do students relax and reduce stress using the creative process? Do you use art creation for relaxation and stress reduction? Firstly I will tell you about what kind of stress students experience. But the most important part … [Read more…]
What are the best hobbies for stress relief? Nowadays we all experience stress, and sometimes it’s not easy to release tension and worry that you feel about your job, your relationships, your life. Everything seems so overwhelming that you don’t know what to. Engaging in hobbies can help you relieve stress, and I am sure … [Read more…]
Hey, my dear reader! What do you think about stress relief with crafts? Do you think it’s possible to relieve stress this way? I am sure you know that there are many ways how you can relieve stress in your life and achieve more peace and happiness. One of the best ways to reduce stress … [Read more…]
I published many posts about how art and creative activities can help with stress relief. But still sometimes I wonder how can art relieve stress and how can I use it for my benefit and help myself to feel more peace and balance in my life. If you are here you ask the same question. … [Read more…]
Hey, my dear reader! Welcome back! Today I will talk about adult mandala coloring books again, so this article is the second part of two-part series about adult coloring books for stress relief. First I would love to know about you, my friend. Can I call you that? How are you feeling today? Are you … [Read more…]
Journal writing for therapy? Maybe somebody can be a little confused about it. But it’s true. Journal writing can help you to reduce stress and anxiety, understand yourself and your emotions and feelings. I believe this activity can even help you to become a better person. A better version of yourself. The best you possible. … [Read more…]
Hi, my friend! Here me again. How are you feeling? Are you stressed? Do you know that creative activity is like a meditation that can help you to reduce stress and feel happy? Yes, you are right. I will talk about art and stress. Again. So how making art relieve stress? Does it work? How … [Read more…]
Hi, everyone! I am sure many people don’t know, what is national novel writing month. Why am I even want to talk about it? What is this anything to do with stress relief? Of course, you are curious right now. But don’t worry you will get your answer, dear reader. So let’s begin! WHAT IS NATIONAL … [Read more…]
Hey, everyone! Today I will talk more about creative activities as a good tool for stress reduction. What do you think about painting for stress relief? Do you want to know a little bit more about it? Welcome, my friend, I will tell you all about how it helps me to reduce stress and feel … [Read more…]
Hey, everyone! What will I be talking about today? Oh, let’s see. What do you think about the best adult coloring books from Amazon? I am sure you want to know more about them. That is why I introduce you to my review about best adult coloring books on Amazon. The coloring is a great … [Read more…]
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