Today, we are going to talk about combining art and journaling for creative stress relief. Combining art and journaling is a really effective way to take some stress off your mind and encourage creative thinking at the same time. Using both words and visual elements helps you express your emotions in different ways, turning stressful … [Read more…]
Today we will talk about college students and stress. Are you a student or will you be soon? How do students relax and reduce stress using the creative process? Do you use art creation for relaxation and stress reduction? Firstly, I will tell you about what kind of stress students experience. But the most important … [Read more…]
I published many posts about how art and creative activities can help with stress relief. But still sometimes I wonder how can art relieve stress and how can I use it for my benefit and help myself to feel more peace and balance in my life. If you are here you ask the same question. … [Read more…]
Hey, my dear reader! Welcome back! Today I will talk about adult mandala coloring books again, so this article is the second part of two-part series about adult coloring books for stress relief. First, I would love to know about you, my friend. Can I call you that? As an Amazon Associate, I earn from … [Read more…]
Hey, my dear reader! Today I will talk about mandala adult coloring books. I am sure many of you know that coloring can help you to relieve stress and forget about your daily worries. Right? Who doesn’t know that? And you, my fellow traveler, obviously know it or at least you try to find this … [Read more…]
Hi, my friend! Here me again. How are you feeling? Are you stressed? Do you know that creative activity is like a meditation that can help you to reduce stress and feel happy? Yes, you are right. I will talk about art and stress. Again. So how making art relieve stress? Does it work? How … [Read more…]
Hey, everyone! Today I will talk more about creative activities as a good tool for stress reduction. What do you think about painting for stress relief? Do you want to know a little bit more about it? Welcome, my friend, I will tell you all about how it helps me to reduce stress and feel … [Read more…]
Hey, everyone! What will I be talking about today? Oh, let’s see. What do you think about the best adult coloring books from Amazon? I am sure you want to know more about them. That is why I introduce you to my review about best adult coloring books on Amazon. The coloring is a great … [Read more…]
Updated 09.11.2025 Hi, friends! Today’s topic is drawing for stress relief. You already know that creative activities are great for stress relief, and drawing is one of them. Here I will be talking about some tips and pointers on how to use drawing for stress relief and how it can become one of the ways … [Read more…]
Hi, everyone! How are you feeling on this fine day? Do you want to know some interesting art therapy techniques to reduce stress? Today I will talk about what is Zentangle art and how can it help you. I am sure you are curious now, and that it’s why you are here. So let’s begin! HOW … [Read more…]