Stress is a constant quest in our lives, and sometimes I even feel like stress rules our lives, and it isn’t easy to reduce or even avoid it. Why we let our lives to be ruled by stress and negative thoughts? What can we do to take back control of our lives again? What can … [Read more…]
Hey, everyone! Today I will talk more about creative activities as a good tool for stress reduction. What do you think about painting for stress relief? Do you want to know a little bit more about it? Welcome, my friend, I will tell you all about how it helps me to reduce stress and feel … [Read more…]
Hi, everyone! My dear reader, how are you feeling? Is stress attacking you and destroying your peace? Do you want to change it today? Right now? Of course, you do. So I introduce to you a great method on how to relieve stress. Do you ever consider that drawing or painting can be a good way to … [Read more…]
People usually think that if they are stressed, they need to say goodbye to creativity, and this is partly true. Do you want to know how to reverse that and how creativity reduces stress? When are you most creative? Long walks on the beach or forest? When are you lying in bed and letting your … [Read more…]
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